tag:blogger.com,1999:blog-12333976.post5053633693905103692..comments2024-02-18T15:43:14.717-05:00Comments on Moved to LivinLaVidaLowCarb.com/Blog: Snap Out Of Your Diet Dreamland, ThinderellaJimmy Moorehttp://www.blogger.com/profile/08590225257991702645noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-12333976.post-89096281389191585542007-03-19T16:00:00.000-04:002007-03-19T16:00:00.000-04:00The bad habit of yo-yo dieting stems not just from...The bad habit of yo-yo dieting stems not just from lazy human nature, but also from the ineffectiveness of the low-fat/low-cal diet advice of the last few decades, which have no demonstrable basis in science or biology. These diets only function by radically starving people of adequate nutrition. In desperation, the dieters quickly snap back into binge eating. Hence, they learn by experience that "diet" can only be an unnatural, self-punishing regimen to be endured briefly and then abandoned as quickly as possible. <BR/><BR/>Because of the ineffectiveness of these regimes, yo-yo habits have been directly taught and reinforced by mainstream medical advice. When we find a diet that is more satifying, nutritious and tasteful than not dieting, as well as highly effective (up to 10lb consistent loss per week), it becomes extremely easy to sustain such a "diet" for the very long-term, as dieters become naturally motivated by their own dramatic success. The only diet which demonstrably and consistently delivers such highly effective results is low-carb.Kevin M.https://www.blogger.com/profile/04275512513793292888noreply@blogger.com