tag:blogger.com,1999:blog-12333976.post8348360129645740418..comments2024-02-18T15:43:14.717-05:00Comments on Moved to LivinLaVidaLowCarb.com/Blog: Hahn: Long-Term Aerobic Training Causes Premature Aging And Damage To The HeartJimmy Moorehttp://www.blogger.com/profile/08590225257991702645noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-12333976.post-62734013168663369192008-03-11T01:18:00.000-04:002008-03-11T01:18:00.000-04:00Wow, I had completely forgotten about slow reps. I...Wow, I had completely forgotten about slow reps. In '93 I joined a gym and somewhere I heard about lifting slower to get better results and loved it! I have no idea where I read it (probably some super old book or something) but I will get this book/DVD right away! I didn't realize weight training could strengthen the lungs and that is a huge deal for me. Great interview Jimmy.Quotidianlighthttps://www.blogger.com/profile/03797482895372882116noreply@blogger.comtag:blogger.com,1999:blog-12333976.post-35914141919439159522008-02-12T01:33:00.000-05:002008-02-12T01:33:00.000-05:00Ah Jimmy, but you didn't ask Mr. Hahn about HIIT c...Ah Jimmy, but you didn't ask Mr. Hahn about HIIT cardio. Everyone in the fitness world raves about this.Alexhttps://www.blogger.com/profile/11205752419540502278noreply@blogger.com