Whip up some hot and spicy low-carb honey BBQ wings
When you are livin' la vida low-carb, one of the foods you get to know quite intimately is chicken. I bet I've eaten chicken every which way but loose in recipes that make me cluck just thinking about them. Yes, I LOVE my chicken, but it's hard to surprise me with a recipe that makes chicken stupendous again!
Well, it's finally happened with a recipe from my friends at Low-Carb Connoisseur for a low-carb version of Honey BBQ Wings. But I thought you couldn't have honey on the low-carb lifestyle because of all the sugar? That's right, you can't!
But this recipe uses a delicious low-carb alternative for honey to create the most mouth-watering, spicy BBQ wings that have ever graced the presence of your tastebuds! This is a perfect party platter pleaser whether you are livin' la vida low-carb or not. Don't be surprised when people come back begging for more!
Hey ya'll, chicken's BACK!!!
LOW-CARB HONEY BBQ WINGS
3 lbs. chicken wings, cut into drumsticks & wingettes
1 tsp. Emeril's Original Essence
1 tsp. ground black pepper
4 oz. Texas Pete's hot sauce
3 oz. Nature's Hollow Taste Like Honey
1 cup KC Masterpiece Low Calorie Barbecue sauce
Walden Farms Blue Cheese or Ranch Salad Dressing
Preheat oven to 350 degrees.
Separate wings at joint with sharp knife. Rinse all pieces with cool water. Discard wing tips.
Place chicken pieces in baking pan. Coat evenly with Emeril's Seasoning and pepper. Cover with foil and bake for 35 minutes.
In a small bowl, mix barbecue sauce with honey and hot sauce until well blended; coat baked wings evenly with BBQ sauce mixture. Bake another 10 to 15 minutes, uncovered.
Serve with celery and Walden Farms Blue Cheese or Ranch Dressing and ENJOY!
Oh my gosh, it's low-carb honey BBQ wings!!! WOO HOO!!!