3rd Low-Carb Blogiversary Prize Package #2

Excitement about my 3rd Annual Livin' La Vida Low-Carb Blogiversary Giveaway Contest has grown and grown with entries galore flooding my e-mail box. I LOVE IT because it means there are people excited about the opportunity to win some truly great prizes!

After all, YOU deserve to win some really cool low-carb stuff because without your support for the work I do, there would be no "Livin' La Vida Low-Carb." I cannot thank you enough for being a part of my life and I wish you all the very best in your own personal journey to weight loss and improved health the low-carb way. Hopefully these prizes will give you the incentive to keep on livin' la vida low-carb. ENTER NOW to become eligible to win a prize.

Here is the second group of prizes in my blogiversary contest:

21. AUTOGRAPHED COPY OF "THE DIET DELUSION"
22. AUTOGRAPHED COPY OF "THE DIET DELUSION"
23. AUTOGRAPHED COPY OF "THE DIET DELUSION"
24. AUTOGRAPHED COPY OF "THE DIET DELUSION"
25. AUTOGRAPHED COPY OF "THE DIET DELUSION"
26. AUTOGRAPHED COPY OF "THE DIET DELUSION"


Unless you've been living on a remote desert island for the past year, then you've undoubtedly heard about the book Good Calories, Bad Calories by award-winning science journalist Gary Taubes. He spent over five years going back through the old research into the high-fat, low-carb diet hypothesis to find evidence that this way of eating was widely considered healthy before the high-carb, low-fat diet was forced on to our culture by a small minority who fooled the powers that be into making it the epitome of "healthy." GCBC was released in the United States in September 2007, but it didn't release in the UK until January 2008 under a different title--The Diet Delusion. These half dozen rare autographed copies of the British version of GCBC (the content is exactly the same between the two books) will be a great collector's item for anyone who is livin' la vida low-carb!

27. AUTOGRAPHED COPY OF "REAL FOOD: WHAT TO EAT AND WHY"
28. AUTOGRAPHED COPY OF "REAL FOOD: WHAT TO EAT AND WHY"
29. AUTOGRAPHED COPY OF "REAL FOOD: WHAT TO EAT AND WHY"
30. AUTOGRAPHED COPY OF "REAL FOOD: WHAT TO EAT AND WHY"
31. AUTOGRAPHED COPY OF "REAL FOOD: WHAT TO EAT AND WHY"


After interviewing Nina Planck for my blog in December 2007 about her fabulous book Real Food: What To Eat And Why, I just knew this would make for a great prize giveaway in my blogiversary. And Nina was kind enough to donate five autographed copies of her book for my contest. This is a book for people who believe it's time to reject the high-carb junk food that so dominates our culture in favor of more real, whole foods.

32. AUTOGRAPHED COPY OF "SLOW BURN"
33. AUTOGRAPHED COPY OF "SLOW BURN"
34. AUTOGRAPHED COPY OF "SLOW BURN"
35. AUTOGRAPHED COPY OF "SLOW BURN"
36. AUTOGRAPHED COPY OF "SLOW BURN"


Ever since I was introduced to Fred Hahn and his unique "slow burn" technique for bodybuilding, I have been a BIG FAN. While most personal trainers put their clients through agonizing amounts of physical torture by making them do endless repetitions and sets of weight lifting that are potentially harmful, Hahn has developed a better way to build muscle that is even more effective than those conventional measures. That's what The Slow Burn Fitness Revolution is all about and I'm pleased to offer five complimentary autographed copies of this book for the winners of this prize. But I have a special offer for people who live in the New York City area--Fred Hahn has agreed to offer a complimentary "slow burn" session at his Serious Strength gym located at 169 West 78th Street on the Lower Level in NYC. Just mention that you read about this on the "Livin' La Vida Low-Carb" blog and ask for Fred Hahn by name and you'll be able to train with Fred directly. How cool is that? THANK YOU for your generous offer, Fred.

37. AUTOGRAPHED COPY OF "THE PERFECT BODY DIET"
38. AUTOGRAPHED COPY OF "THE PERFECT BODY DIET"
39. AUTOGRAPHED COPY OF "THE PERFECT BODY DIET"
40. AUTOGRAPHED COPY OF "THE PERFECT BODY DIET"


It was so great seeing my friend Cassandra Forsythe at the ASBP/Nutrition & Metabolism Society conference in Phoenix, Arizona last weekend. This University of Connecticut doctoral student recently finished a book for Women's Health magazine called The Perfect Body Diet. As you know, Cassandra works with noted low-carb researcher Dr. Jeff Volek, so livin' la vida low-carb and a healthy intake of glucomannan (like shirataki noodles) is a big part of attaining the "perfect body" as she details in this fabulous book. Check out Cassandra Forsythe's blog by clicking here. THANKS for sharing four autographed copies of your book with my readers, Cass! :) I look forward to interviewing her about this new book very soon at my podcast show.

There you have it--20 more prizes available to you in my 3rd Annual Livin' La Vida Low-Carb Blogiversary Giveaway Contest. I've got plenty more to share with you, so keep reading!!! If you haven't entered already, then you gotta go find out how to register your name to become eligible to win a prize. We want everyone to have a chance to win something, so make sure there is only one entry per household please. THANK YOU!!!