Columnist James Lileks moans over Kemps removing their low-carb line
I have a confession to make that shouldn't surprise anyone who knows me--I LOVE MY LOW-CARB ICE CREAM!!! I know the anti-chemical, all-natural-foods-only low-carb crowd is reading this rolling their eyes at me as if I'm some sort of freak or something.
But the reality is I'm probably more normal than they are since I still find low-carb living to be a day to day battle. I can never let my guard down if I am going to successfully keep the nearly 200 pounds I lost over three years ago off of my body for good. So far, so good.
If low-carb ice cream can keep me away from the regular sugary ice cream and other such high-carb desserts, then I'm gonna do it. Would NO ice cream be better for me? Obviously. But I can't (or choose not to) do that any more than I could give up my diet sodas. I seriously tried that and I couldn't sustain it as part of my life without adversely impacting my weight control.
What's the real harm in it if it helps me keep my weight off which it has for over three years and counting? With so many people trying to lose weight and then reaching a point in their diet when they don't feel like a success (even despite enormous weight loss success), shouldn't we be promoting the use of products like low-carb ice cream to help them transition from the things that tempt them the most?
Absolutely, we should and I'll tell you why. I've been livin' la vida low-carb since January 2004 and my diet has undergone a major shift since that time. Many of the foods I once considered staples of my diet--a case and a half of Coca-Cola daily, an entire box of Little Debbie snack cakes, a SuperSize order order of McDonald's French fries, a plateful of regular pasta--are now a thing of the past. I don't even remotely want them in my life ever again.
My friend the "Diet Detective" Charles Stuart Platkin describes these alternatives I have chosen instead like diet sodas and low-carb ice cream as "Carb Bargains," which means you substitute a lower-carb food for a higher-carb one you previously consumed to cut calories and start the lifestyle change in earnest.
This makes total sense which is why I have defended the use of certain low-carb products before and feature many of the good ones here at my blog. Granted, not everything that purports to be "low-carb" is, but that's where reading your labels and being smart go a long way in your low-carb lifestyle.
If it comes down to a choice between eating low-carb ice cream and sticking with my low-carb plan versus not eating it and falling prey to the temptation to have a slice of chocolate cake, then I'll choose the former over the latter every day of the week. While there are some who can just suddenly stop eating those foods forever cold turkey, low-carb or not, I'm not one of them. Give me my low-carb substitutes thank you very much.
With that said, many of the really good low-carb products are prone to just suddenly disappear as this Star Tribune column by columnist James Lileks so hilariously details. If you have been livin' la vida low-carb for ANY length of time, then this little ditty will make your day. What a character this guy is as he's low-carbing it for himself.
His beef is with the Kemps Ice Cream manufacturers for removing their low-carb option called "Carb Promise" from their lineup of products. As so many of us have grown accustomed to seeing in recent years, they took away his favorite low-carb indulgence and now he's upset about it (hmmm, add Kemps to the list with Subway's low-carb wraps, low-carb offerings from Eat Well Be Well (formerly CarbSense), KETO's low-carb product line, Ruby Tuesday's low-carb menu...I could go on and on, but I won't. You get the point.
Lilaks encapsulates the very essence of how cruel this is to low-carbers.
"You give us something and you make us love it and you snatch it away...I always knew you'd yank Carb Promise when the Atkins diet died, and last week I learned that you'd discontinued the brand. Do you know what this means? I don't eat sugar. So you've taken away ice cream from my life. Entirely. And don't tell me 'it's the cows.' I've met cows. They lack the intellectual capacity to make such decisions."
Caught ya laughing out loud, didn't I? This guy's a real hoot! While I don't believe "the Atkins diet died" as he claims, I know what he meant. But it's not the end of the world.
If he's looking for low-carb ice cream, then he needs to look no further than the very best brand that has been available for years and is STILL available on supermarket shelves these days (it's all over the place in Super Wal-Mart, too!)--BREYER'S CARBSMART ICE CREAM!
CarbSmart ice cream has been a lifesaver for my low-carb diet
I've been eating this brand of low-carb ice cream since 2004 and wouldn't think of eating anything else. The product contains just 4g net carbs and tastes exactly like sugar-loaded ice cream. Unlike those pretender "low-carb" ice creams, this one has no gritty taste, no funky wang, and satisfies my sweet tooth with a dollop of whipped cream and some blueberries on top every time!
So, James, if you think "dessert is ruined ...FOREVER," then you REALLY need to try CarbSmart ice cream. It comes in Chocolate, Vanilla, Butter Pecan, and (my favorite!) Rocky Road and is absolutely delicious.
You can e-mail encouragement to James Lileks about his livin' la vida low-carb journey at email@example.com.