You'll be singing the praises of eggs after watching this YouTube video
Have you been following the new "Livin' La Vida Low-Carb On YouTube" series that my wife Christine and I have been recording over the past couple of months? We've had more fun doing these videos because we can let it all hang out and just be us for a change. Although I do that somewhat here at my blog and on my podcast show, there's something about being in front of a camera with the love of my life where real magic moments can happen. THANK YOU to everyone who has so faithfully supported this new venture!
In our previous video--Episode 7--we offered a chance to win a FREE AUTOGRAPHED COPY of my book Livin' La Vida Low-Carb: My Journey From Flabby Fat To Sensationally Skinny In One Year and the winner of that drawing was SlimQuest (aka Dan). CONGRATULATIONS Dan and your book is on the way to you now. :D We'll be having MANY MORE opportunities to win prizes in future videos, so KEEP WATCHING!
The educational fun continues in Episode 8 today where we discuss the incredible edible egg. As you know, eggs have been found in studies to reduce total calorie intake compared with a bagel for breakfast! YEPPERS, it's true! Nutrient-dense, chock full of healthy protein, lutein, omega-3s, and more vitamins and minerals than you could shake a stick at. And I'm talking about eating THE WHOLE EGG! GASP! But, but, but...
Before you fret, watch the video for yourself to learn more about eggs:
Yes, I know people fear the cholesterol in eggs and that's just plain silly. Eating cholesterol does NOT raise your cholesterol. But consuming tons and tons of carbs as well as stress leads the body to create unhealthy levels of cholesterol naturally through the liver that enter the bloodstream and cause the problems that lead to higher risks for heart disease and stroke. You won't hear this message very often from the so-called health "experts," but it is the truth.
We'd love to have your thoughts about Episode 8 at YouTube, so share your experiences about eating eggs for your health in the comments section of this video at YouTube. Click here to share your feedback and help educate others about why eggs are the cheapest health food you can eat!
Backlogged on seeing our other YouTube videos? Here are links to those:
- Promo video--A half-minute promotion of the new video series
- Episode 1--Introduction of Jimmy & Christine Moore
- Episode 2--What kind of fruits can you have on a low-carb diet?
- Episode 3--What kind of veggies can you have on a low-carb diet?
- Episode 4--What does a low-carber do for something sweet?
- Episode 5--Why is fat so healthy for you on the low-carb lifestyle?
- Episode 6--Which restaurants can you go to on the low-carb lifestyle?
- Episode 7--What are the best new low-carb books you need to read?
Brand new subscribers to our YouTube videos keep signing up all the time, so be sure to be one of those so you'll never miss a new video when we upload it. It has been an incredible pleasure to make these videos which we hope demonstrate how fun and exciting the healthy low-carb lifestyle can be for people to follow.
THANK YOU so much for watching our videos and please send us your feedback, suggestions for future show ideas, comments, and questions at email@example.com. We will be on vacation in the Smoky Mountains with my mother and stepfather next week in Pigeon Forge, Tennessee, so we won't be recording a video next week. But we'll get right back at it when we return, so don't fret. We appreciate your very kind comments and excitedly move forward with this new format for sharing the uplifting and positive message of livin' la vida low-carb!