Monday, January 14, 2008

'Livin' La Vida Low-Carb Show' Episode 103: To Lose Weight, DON'T Think About Weight Loss

Too often people who are overweight or obese put all their focus and energy on losing weight. This seems to make sense but it's DEAD WRONG! Especially for those of us who have chosen to start livin' la vida low-carb, weight loss is merely a side effect of eating healthier than we ever thought possible. Health is the primary focus of what our diet is supposed to be about!

We discuss these concepts and more in Episode 103 of "The Livin' La Vida Low-Carb Show with Jimmy Moore." Regardless of where you are in your health and fitness, this is a podcast to put your mind in a place where you are FINALLY ready to succeed at weight loss and getting your health back in order.

Click on the "LISTEN NOW" link below or download it to your iPod to hear today's podcast:

icon for podpress "The Livin' La Vida Low-Carb Show with Jimmy Moore" Episode 103 [12:50m]: LISTEN NOW | Download

It's unfortunate that too many people decide to lose weight only after their clothes start feeling tighter or they see a picture of themselves for the first time in a while. I've been there myself and it is a disappointing place to be in. Thankfully I was able to start on the Atkins diet to begin the healing process not just for my obesity, but also for a wide range of health problems I was setting myself up for had I not done something about it. And it is this constant quest for maintaining my health that keeps me livin' la vida low-carb to this very day!

Catch all the skinny on the latest in low-carb by:

1. Listening at the official web site
2. Calling (818) 688-2763 to listen via Podlinez
3. Subscribing to the RSS feed
4. COMING SOON: We'll be back on iTunes again! :)

Do you agree that it is more important to focus on health first and let the weight loss happen from there? Or is there merit to getting down to the nitty gritty to get that scale to move as your primary focus and you'll worry about health later? Let's talk about this important subject in the show notes section for Episode 103.

After such an overwhelming amount of feedback for my previous podcast episode last Thursday where listener Esther won THREE FREE BARS of my new raspberry, dark chocolate "Livin' La Vida Low-Carb Bar" (now available at CarbSmart, Netrition, and Amazon), I've decided to do it again for Episode 103. WOO HOO! Share your feedback at the podcast web site and you too might win some free low-carb chocolate bars! :D

Labels: , , , , , ,


Post a Comment

Subscribe to Post Comments [Atom]

<< Home