Mr. Low Body Fat decided to make his first interview with me
I'm coming up on three years as a low-carb blogger and there have been quite a few brand new blogs created over that period of time dedicated to the message of livin' la vida low-carb. While I was certainly not the first low-carb weight loss success story to start his own blog to chronicle the amazing journey to becoming healthy, I'm grateful to hear when others tell me they were inspired to start their own blog as a result of reading my "Livin' La Vida Low-Carb" blog. What an honor!
Today I have one such blogger to tell you about and he goes by the name "Mr. Low Body Fat" (aka Muata Kamdibe). Muata has been an inspiration to many since he began his own low-carb journey beginning on January 1, 2003 (one year before I went on the Atkins diet) weighing in at 310 pounds. In just four years, he has been able to drop his body fat percentage from 44% to an astounding 6.5%. WOWsers!!!
After much prodding from yours truly, Muata decided to start a blog of his own in August 2007 called "Mr. Low Body Fat" blog dedicated to sharing how Muata did it and inspiring others to join him in their own quest for single-digit body fat, too. Just take a look at this progression of pictures showing the fat melting away. INCREDIBLE!!!
A few weeks ago, Muata asked me if I'd like to be his guinea pig for starting a series of interviews at his blog. Since I've conducted well over 50 written interviews as well as another 30 or so podcast interviews, he wanted my input about how to go about doing it. Of course, I was more than happy to tell him what I do and he was quite grateful for my advice.
So he sent me a list of 10 questions (as I suggested) and even included one "HOT SEAT QUESTION" that really wasn't that difficult. You can read the interview he conducted with me in its entirety by clicking here. Muata asked me about my low-carb weight loss success story, the "Livin' La Vida Low-Carb" concept, my YouTube videos, my love for "The Biggest Loser," my interviews with the "experts," the Kimkins diet scam, my new resistance training commitment, and my new "Livin' La Vida Low-Carb Bar."
I certainly appreciate Muata giving me an opportunity to share about my low-carb experiences at his blog and I encourage you to visit the "Mr. Low Body Fat" blog early and often. This man has quite a bit to say and I HIGHLY recommend his blog to anyone needing inspiration as you shape and mold your body into that lean, muscular machine you've always wanted. If a former 300+ pounder can do it, then SO CAN YOU!!! :)