'Livin' La Vida Low-Carb Show' Episode 147: Week Of Weight Loss Wisdom--Sue Knorr
Sue Knorr lost 100 pounds and has kept it off for 12 years!
This is a special week at "The Livin' La Vida Low-Carb Show with Jimmy Moore" because we will be presenting more than our typical two podcasts. For this unique week only, we'll be sharing FIVE big podcast interviews with people who have quite a bit to say about the subject of weight loss and healthy living. I've dubbed this the "Week Of Weight Loss Wisdom" and can't wait for you to hear from all these incredible individuals who have faced their own obesity demons and beat them silly!
In Episode 147 of "The Livin' La Vida Low-Carb Show with Jimmy Moore," we start this "Week Of Weight Loss Wisdom" with a woman by the name of Sue Knorr. She is the official spokesperson for the lower-carb Zone Diet created by Dr. Barry Sears. How did she earn that prestigious position? Well, losing 100 pounds following that particular nutritional approach certainly didn't hurt. :) Hear what she has to say about her own weight loss journey on The Zone Diet.
Click on the "LISTEN NOW" link below or download it to your iPod to hear Episode 147:
We hear all about how The Zone Diet works to help people not just shed the pounds, but find incredible health. The key, according to Sue Knorr, is balancing your omega fats and getting in your own personal customized "zone" with the macronutrient ratio of carbohydrates, proteins, and fats that work for you. And we also get an update on the most famous Zone Diet adherent today--Manuel Uribe. It's quite a podcast that I encourage you to listen to.
Find inspiration in your weight loss efforts anytime by:
1. Listening at the official web site
2. Calling (818) 688-2763 to listen via Podlinez
3. Subscribing to the RSS feed
4. Going to iTunes--Click here to subscribe!
In this first interview in the "Week Of Weight Loss Wisdom", Sue Knorr did a fantastic job of sharing about how The Zone Diet has improved her life. What did you think about what she had to share about her weight loss success? Give your feedback about it in the show notes section of Episode 147.
Coming up the rest of this week is:
TUESDAY--Micah McCain from Bravo-TV's "Workout"
WEDNESDAY--Kent Altena (Bowulf) who lost over 200 pounds on Atkins
THURSDAY--Rebecca Wilhoit on The Perfect Body Diet
FRIDAY--Charlie Hills who authored a book called Why Your Last Diet Failed You and How This Book Won't Help You on Your Next One
Share your LIVE audio feedback with us by calling (206) 202-6516 and leaving a message or you can e-mail me anytime with your comments at livinlowcarbman@charter.net. Listen in again on Tuesday for my interview with the flamboyantly charismatic Micah McCain.
Labels: Barry Sears, health, interview, Jimmy Moore, podcast, success, Sue Knorr, The Livin' La Vida Low-Carb Show, Week Of Weight Loss Wisdom, weight loss, Zone
posted by Jimmy Moore at
6/16/2008 01:21:00 PM
2 Comments:
I didnt get the Zone when the book first came out and I dont get it now. Low Saturated fat Low Carb?
lowcarbscott, it's more a moderate carb diet. Thank you for this segment Jimmy, the zone is a great option for someone that either doesn't like a lot of fat or really can't take that leap of fat faith. I appreciate your open mindedness to air views different from your own. I read a lot about the zone and really liked it but it wasn't a diet I could do for life. I am sure this podcast will help someone who can't deal with high fat low carb yet knows high carb isn't an option.
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