'Livin' La Vida Low-Carb Show' Episode 149: Week Of Weight Loss Wisdom--Kent Altena

Atkins diet weight loss success turned marathon runner Kent Altena

Today we have my favorite interview of this "Week Of Weight Loss Wisdom" because the man I was privileged to interview lost over 200 pounds on the Atkins diet and is an excellent example of the life-changing impact of livin' la vida low-carb. If you are skeptical about whether the Atkins nutritional approach is right for you, then just take a quick look at this inspiring YouTube video that has garnered well over 100,000 views and counting:



In Episode 149 of "The Livin' La Vida Low-Carb Show with Jimmy Moore," we get to hear from the amazing man in that video named Kent Altena. He is one of the most incredible low-carbers I have ever met because he exudes the confidence of his convictions about this way of eating and backs it up by pointing to himself as an example of what low-carb did for him. Kent's a real guy from Iowa who is just like you and me and living the low-carb life with all the gusto he can muster up. I'm so glad he was a part of this "Week Of Weight Loss Wisdom."

Click on the "LISTEN NOW" link below or download it to your iPod to hear Episode 149:

"The Livin' La Vida Low-Carb Show with Jimmy Moore" Episode 149 [27:21m]: LISTEN NOW | Download

Kent is a superstar in the low-carb community and his contributions under the pseudonym "Bowulf" (watch his YouTube videos) have gotten him noticed everywhere he goes online. He demands respect for what he has to say because he has been through the rigors of losing a large amount of weight, transforming himself from a fat slob into a fit marathon runner, and continuing to learn from others who have attained the fitness level he aspires to achieve himself. We need more Kent Altenas out there telling others about what the Atkins low-carb diet can do for them.

Check out interviews with people like Kent Altena anytime by:

1. Listening at the official web site
2. Calling (818) 688-2763 to listen via Podlinez
3. Subscribing to the RSS feed
4. Going to iTunes--Click here to subscribe!

In our hump day third interview of the "Week Of Weight Loss Wisdom", Kent Altena unashamedly discussed how the Atkins diet not only helped him lose 200 pounds, but basically CURED him of his sleep apnea and other health conditions. What did you think about what Kent had to say regarding how much his health has changed? Could you relate to the turnaround he said happened to him? Tell us about it in the show notes section of Episode 149.

Coming up the final two days of this "Week of Weight Loss Wisdom:
THURSDAY--Rebecca Wilhoit on The Perfect Body Diet
FRIDAY--Charlie Hills who authored a book called Why Your Last Diet Failed You and How This Book Won't Help You on Your Next One

Call us anytime on our podcast hotline at (206) 202-6516 and leave a message or you can e-mail me feedback, questions, or show ideas at livinlowcarbman@charter.net. Come back on tomorrow for my interview with a neat lady named Rebecca Wilhoit who has taken the low-carb advice of Cassandra Forsythe and ran with it to tremendous success. :)