Monday, April 16, 2007

'Livin' La Vida Low-Carb Show' Episode 43: Should You Fulfill Your Urge To Splurge?

If you ever wanted to know whether you can "cheat" on your low-carb diet, then you'll want to listen to Episode 43 of "The Livin' La Vida Low-Carb Show with Jimmy Moore" today. You might be pleasantly surprised to learn that I believe you CAN. Learn all about it by listening to today's podcast:

icon for podpress  "The Livin' La Vida Low-Carb Show with Jimmy Moore" Episode 43 [13:35m]: Play in Popup | Download

Can you really have a "cheat" or "splurge" when you are livin' la vida low-carb? That's a loaded question that needs more than a simple "yes" or "no" answer.

In Episode 43, I get into my philosophy about "cheating" (I REALLY hate that word, but it makes the point) on your low-carb diet. I've blogged about this issue several times before and put my thoughts all together in this podcast today.

Here are my previous blog posts on this topic:
- "Your Cheat Leads To Weight Loss Defeat"
- "Controlled-Cheating While Low-Carb Living"
- "Controversial Planned Splurge Strategy Needs Clarification"
- "Just Got Back From One Of My Splurge Meals"
- "Who Says You Can't Splurge On Low-Carb?"

Need more ways to check out the show? You can by:

1. Listening at the official web site
2. Going to iTunes
3. Calling (818) 688-2763 to listen via Podlinez
4. Subscribing to the RSS feed

Are you of the mindset that there is absolutely NO room for splurging when you are losing weight on low-carb? Please share why you feel it is important to stay on the straight and narrow when you are doing this lifestyle change. Or perhaps you agree with me that imploring a "planned splurge" or "controlled-cheating" approach will work for you. Tell me what you think and let's discuss this issue to help others understand if it's something that could work for them.

"The Livin' La Vida Low-Carb Show with Jimmy Moore" has quickly become the top low-carb podcast show on the Internet today and I'm so very grateful for your support. Continue to spread the word about the show and even provide a link to on your blog, web site or e-mail. THANK YOU for spreading the message of livin' la vida low-carb!

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