Monica Reinagel laments the dietary monopoly that exists today
In Episode 122 of "The Livin' La Vida Low-Carb Show with Jimmy Moore", we continue with the interview I started on Monday with nutritionist Monica Reinagel from the NutritionData web site as we discuss the low-carb lifestyle and why it is such an important aspect of living healthy despite all the low-fat messages that pervade our society. She wrote a book called The Inflammation-Free Diet Plan and keeps up with all the very latest news in diet and health for the benefit of her readers. She's definitely a friend of the work I am doing and I'm honored to have had the opportunity to interview her at my podcast show.
Click on the "LISTEN NOW" link below or download it to your iPod to hear Episode 122:
What a great change of pace Monica Reinagel is from the rigidness that you usually hear from nutritionists who think that there is only one right answer as it relates to diet--low-fat. Monica knows better and is open to listening to what the research is saying. Although she laments the inflammatory properties of saturated fat, I'm anxious to see what she thinks about the research I'll be hearing next month at that Nutrition and Metabolism symposium on the healthiness of saturated fat. The good news is she will listen and draw her own conclusions based on the studies that have been done.
Get locked in to the low-carb lifestyle anytime by:
1. Listening at the official web site
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My interview with Monica Reinagel is finished now, so what is your impression of her and what she had to say? Don't you wish we had dietitians like her all across the nation? The state of weight and health in America would certainly be a whole lot different if more nutritionists would take the Monica Reinagel approach to doing their job. Talk about it in the show notes section of Episode 122.
We've got TWO MORE interviews to share with you next week--coming up on Monday, I'll be sharing an exclusive interview with Amy B about the continuing Kimkins scam that she recently decided to speak out against. It's quite a revealing interview that you WON'T want to miss. Then on Thursday, I'll be sharing an interview with fellow health and weight loss motivator Nicki Anderson from Reality Fitness who I have blogged about a few times before. Despite working in this industry for a very long time, Nicki is realizing just how detrimental carbohydrate is to our weight and health after reading Life Without Bread and Good Calories, Bad Calories in the past year. She's a fun person to hear from and you'll get that opportunity next week. THANKS so much for listening! :)