'Livin' La Vida Low-Carb Show' Episode 150: Week Of Weight Loss Wisdom--Rebecca Wilhoit

Rebecca Wilhoit has a low-carb strategy for her PCOS

We're winding up this encouraging and inspiring "Week Of Weight Loss Wisdom" with our second to last podcast interview with yet another success story who has found great success livin' la vida low-carb. We've heard from a Zone dieter, a weight loss reality show dieter, and an Atkins dieter. Today we hear from someone who hasn't had to deal with a great obesity problem, but she has had a need for controlling a condition she has called polycystic ovarian syndrome (PCOS). We know from the research that a low-carb diet is great for this and it has worked fabulously for today's guest.

In Episode 150 of "The Livin' La Vida Low-Carb Show with Jimmy Moore," tune in to hear Rebecca Wilhoit whose life took a turn for the worse when she was diagnosed with PCOS. The weight gain and the fertility problems that this insulin-resistant condition brings on can be scary, but Rebecca was fortunate enough to hook up with a fabulous low-carb researcher and nutritional consultant named Cassandra Forsythe who has made a huge difference in Rebecca's life. Listen in and learn how her fitness focus has changed since she began this low-carb lifestyle change.

Click on the "LISTEN NOW" link below or download it to your iPod to hear Episode 150:

"The Livin' La Vida Low-Carb Show with Jimmy Moore" Episode 150 [26:33m]: LISTEN NOW | Download

Rebecca Wilhoit is the perfect example of how this "Week Of Weight Loss Wisdom" is as much about improving health as it is shedding weight. Her life was changed for the better after reading The New Rules Of Lifting For Women and Women's Health Perfect Body Diet by Cassandra Forsythe, aka "Cass" as Rebecca kept calling her in the interview. You could really tell that there has been a strong bond of friendship between Rebecca and Cass and that has no doubt played a major role in Rebecca's success. I can't wait to share my interview with Cassandra Forsythe with you on June 30th.

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The fourth podcast interview in this special "Week Of Weight Loss Wisdom" with Rebecca Wilhoit is a good reminder about underlying conditions such as PCOS and how they can negatively impact the weight and health of women. Do you have PCOS and use a low-carb nutritional approach to overcome it? We'd love to hear your stories of triumph, so be sure to share those in the show notes section of Episode 150.

We've had a great week of podcasts and there's one more coming tomorrow with Charlie Hills, the author of a very funny, but very real book about diets called Why Your Last Diet Failed You and How This Book Won't Help You on Your Next One. Of all the diets he's ever been on in his lifetime (and it's been a bunch!), only one has ever truly worked for him. Hmmmm, I wonder what it could be? Tune in to find out! Leave us your feedback about the show on our podcast hotline at (206) 202-6516 or you can e-mail me questions and comments anytime at livinlowcarbman@charter.net. THANK YOU for listening!