LLVLC On YouTube (Episode 34): How Has Life Changed Since Low-Carb Weight Loss?

The low-carb lifestyle changed my life much more than physically

After you lose weight, a whole lot about your life changes. Besides the obvious physical differences in how you look and feel, there are some rather unexpected emotional and psychological issues that happen whether you know it or not. Some of them are good and others will blindside you if you aren't ready for them.

In Episode 34 of "Livin' La Vida Low-Carb On YouTube," Christine and I talk about the amazing changes that happen in your life after experience low-carb weight loss. It's the fun part of going on the low-carb lifestyle being able to reap the rewards of your efforts and basking in the glory of achieving success and accomplishment when so many others have not been able to do the same. Hopefully seeing how our lives have changed following the low-carb miracle will encourage you in your lifestyle change.

See just a few ways our lives have changed in today's video:



In my book Livin' La Vida Low-Carb: My Journey From Flabby Fat To Sensationally Skinny In One Year, you will see exactly how much my life has changed since I was that 410-pound gargantuan man in January 2004 compared to the man I am today. The changes were dramatic and the way people treated me seemed to suddenly switch, too. To this day, that is the one thing that surprised me the most about my weight loss experience.


The book I wrote about my low-carb weight loss experience

Just a friendly reminder, you only have a few days left to enter my 3rd blogiversary giveaway contest, so be sure to sign up for your chance to win one of 100 great low-carb prizes! GOOD LUCK EVERYONE!

Catch up on all our previous YouTube videos and then go subscribe to our videos for the "Livin' La Vida Low-Carb On YouTube" series. E-mail us your thoughts and questions anytime at livinlowcarbman@charter.net and feel free to share a topic of interest you would like for us to cover in a future video. THANK YOU for watching and supporting our YouTube videos.

Is Your Diet Stressed Or Having Desserts?

Last week I received an e-mail from one of my longtime regular readers who quite frankly is feeling the pressure of being overwhelmed by what she is going through in her life right now. Hoo boy!

Can I get a witness anyone?!

When you are livin' la vida low-carb, it seems all the stresses of life are magnified ten-fold which makes things like weight loss, feeling better, and eating the right way seems so insignficant. We've all been through those times, haven't we (yes, even I have had my fair share)?

It breaks my heart to think that many would-be low-carb weight loss success stories get so frustrated, discouraged, and fall flat on their face when these times come that they let their guard down on their diet so they can "comfort" themselves.

May I be just brutally honest with you (I'm gonna be anyway because you wouldn't expect anything less!)--that's just plain STUPID! I realize we are all prone to succumbing to our emotions and letting (mostly high-carb) food become our medicine of choice when we are down and out about life.

But that's where making the right choices BEFORE calamity hits becomes such a critical part of your success in weight loss and in life for that matter. If you know that tough times are coming and prepare yourself adequately for when they do, then you can't help but get through them without a hitch. I realize there are certain things in life you cannot even begin to imagine or expect, but staying strong when life goes AAAAACK on you is an absolute MUST!

Click here to read the e-mail from my reader and to discover how to make that stressed diet into one full of desserts (yep, that's right, DESSERTS!).