Two Different Diet Documentaries, One Unified Low-Carb Message

The lingering aftershocks of the September 2007 release of Gary Taubes' blockbuster book Good Calories, Bad Calories has only just begun. Over the next year, there will be at least two major pro-low-carb documentary films to be released that will share the positive message of livin' la vida low-carb with the masses unlike anything that has ever hit movie theaters before. The truth will be laid out for all the world to see and quite frankly I am waiting with pins and needles to see these films do their thing.

Complementing the work of Steve Yu's INSPIRED: The Movie, which has more of a motivational message in mind for viewers who want to make essential changes in their lifestyle to transform their entire outlook on life, there are two other projects underway and likely to release sometime in 2008 that are geared more towards the actual dietary changes that are needed to bring about meaningful results for people struggling with diabetes, obesity, and related diseases.

The first documentary is CJ Hunt's In Search Of The Perfect Human Diet. I've shared with you about this incredible journey to find the best possible diet for humans to live on by a man who once died at the age of 24 and was given a new lease on life. Hunt is now using his skills as a professional filmmaker to illuminate the lessons he has learned about healthy living.

You'll recall this blog post from a few months ago when he asked the readers of my blog whether livin' la vida low-carb was just another diet you've tried to lose weight or if it is something more than that. Most of you know how much low-carb changed my life for the better, so it is MUCH more to me than just a simple weight loss diet. Telling everyone I know about the miracle of low-carb is the very mission of my life right now and I wouldn't have it any other way.

CJ Hunt is also on a mission with his movie and has finally revealed a little taste of what he's been working on for everyone to enjoy. Here's a little snippet of In Search Of The Perfect Human Diet he posted today at YouTube. Be sure to leave a comment about the video, give it a 5-star rating if you liked it, and add it to your favorites. Sign up for updates from CJ Hunt about this exciting film, including more clips and news about the forthcoming release.

The second documentary is one that I only recently learned about. It's billed as the "anti-SuperSize Me Movie" because the filmmaker couldn't stand how Morgan Spurlock perverted the numbers in his breakout documentary a few years back to force culpability for obesity on McDonald's and the fast food industry. While they are certainly not completely blameless in this epidemic, ignoring the role of the individual and what they are putting in their mouths is irresponsible.

That's why comedian Tom Naughton has created a new documentary called Fat Head. Right now there is not a working web site, but Naughton has secured the URL FatHead-Movie.com when there is content to be displayed. Keep checking back at that location for more information about this film.

There is a brief, but very pointed 2 1/2 minute video from Naughton featuring a sneak peek at Fat Head that has YouTube all abuzz right now. Check it out:



Go to the direct link to the video on YouTube and leave comments, rate the video, and make it one of your favorites. Did you see what he wrote in the "About This Video" section for this clip? WHOA!

"Guess what? Fat and cholesterol don't cause heart disease. The theory was based on bogus science from the very beginning."

YEAH BABY, that's what I'm talking about!!! Tom Naughton is sharing pure unadulterated dietary truths and that has to make people who still buy into the low-fat lie absolutely shaking in their boots. Ornish, Fuhrman, McDougall, Oz...EAT YOUR HEART OUT!!!

I have a feeling this movie is gonna get a LOT of attention, especially when Naughton nails down a major movie distributor willing to give Fat Head the spotlight it deserves. Just you wait and see! In the meantime, sign up for updates on Fat Head and take a look at his other clips "Blaming Fast Food," (why McDonald's isn't to blame for making you fat) "Spurlockian Bologna," (how Morgan Spurlock fudged the calorie numbers in SuperSize Me and "The Guy From CSPI" (a hilarious spoof of Michael Jacobsen from the Center for Science in the Public Interest).

My favorite clip is "The McGovern Report" where a low-fat, low-cholesterol diet was created because of politics and not any scientific evidence. The USDA followed suit and decided to create low-fat dietary guidelines based on overzealous bureaucracy rather than solid sound data. Dr. Mary Dan Eades and Mary Enig, noted low-carb supporters, appear in this video.

I will be watching an advance copy of this documentary soon and blogging more about it as it gets closer to being available for public release. Also, Tom Naughton has agreed to an interview here at my blog, so I'll be bringing that to you soon as well.

Let's show our support for these two different documentaries with one unified low-carb message. With success will come accessibility to the masses and the furthering of the uplifting, encouraging, and inspiring theme that low-carb living is indeed a viable long-term and permanent solution to the weight and health problems modern society faces. Now more than ever we can grab this bull by the horns and run with it!

Thanks to CJ Hunt and Tom Naughton, that's EXACTLY what we're about to do!

11-29-07 UPDATE: A reader named Richard asked some interesting questions regarding Tom Naughton's upcoming anti-SuperSize Me movie in the comments section of this blog post. I wanted to give Tom an opportunity to respond and here's what he wrote:

Hi, Jimmy -

Sure, I'd be happy to answer the comments:

First off, as a former journalist and voracious reader (40-50 books per year, plus magazines, online articles, etc.) I would never suggest - and didn't - that anyone consider watching my film as a substitute for reading Gary Taubes' book. I began this project over a year ago, before I'd ever heard of his book, and I plowed through a dozen books and more articles than I'd care to count as part of my research. Read, people! Read, read, read!

I haven't read "Good Calories, Bad Calories" yet because my wife informed me there will soon be a copy under our Christmas tree, so I can't honestly tell you where Taubes and I would agree or disagree. But I will offer my take on your questions.

Exercise is not the only key to losing weight - there is no single key - but it's an important component. Our diets have changed for the worse in the past several decades, but our activity level has changed even more. When my brother was constructing pools for a living, he was, by his own admission, an eating machine. He was also muscled and cut like a wide receiver. Later, when he became a disk jockey, he ballooned up even though he was eating less.

The honest low-carb proponents, like Dr. Mike Eades, state specifically in their books that to lose weight you must create a calorie deficit. Exercise can and should be part of that deficit. Exercise also increases your output of human growth hormone, which helps to burn fat, and builds your muscles, which also helps to burn fat. And if you don't exercise at all, I don't care how thin you are - you're not healthy.

If you think research funded by government is somehow less biased than other research, you haven't been paying attention. The grain-based, low-fat diet theory is specifically endorsed by our government, and they use federal funding - or fear of losing it - to bludgeon researchers into supporting the theory. I recently spoke with Dr. Kilmer McCulley - who was fired from Harvard for disagreeing with the lipid hypothesis - and he told me the university bigwigs were afraid they'd lose their government funding if they kept him around. That's your government at work. I'm sure we would all love to see honest government funding of health research, but to date, government involvement has been more of a problem than a solution.

As for my approach being mean, well, that's a rather strong statement to make without having seen the film! In the film, I recount my own history of becoming fat as a teenager and then spending much of my adult life trying to lose weight. If anyone has sympathy for fat people, it's me.

But accepting fat people for who they are - including their right to choose pleasure over long-term health - isn't mean. Trying to convince them they should all prefer to be thin - which is a white, upper-class attitude left over from our Puritan heritage - well, that is mean. That's trying to impose someone else's value system on them.

The desire to be thin is hardly universal. In fact, as Dr. Oliver explains in his book, in many cultures being fat is considered a sign of beauty and success. My wife worked in Africa for two years and was surprised to learn that when girls approach marrying age, their parents try to fatten them up to make them more appealing to men. Among African-Americans, describing a woman as "thick" is a compliment. In an episode of my favorite sitcom ("Scrubs"), a white doctor about to go on his first-ever date with a black woman asks a black doctor for advice. "Oh, it's just like dating a white girl," his black friend answers, "But if she asks, 'Does this dress make my butt look big?' you better answer 'Hell, yeah!'"

As for diabetes and obesity, of course there's an association; where you see one, you often see the other. There's also an association between tobacco-stained teeth and lung cancer, but no one thinks brown spots on teeth cause lung cancer. They're both caused by smoking.

Loading up on sugar and starch can make you fat, and can also lead to diabetes. My point is that being fat does not cause diabetes. According to the government, I am (or was when I started filming) obese, and yet my triglycerides were only 70. Meanwhile, my rail-thin father-in-law developed Type II diabetes at age 60. He loves sugar and starch. I don't.

Thanks for you questions, and thanks, Jimmy, for the chance to address them.

THANK YOU for providing feedback, Tom! I'll be interviewing Tom Naughton about his film very soon, so keep reading to see that in the near future. THANKS for the questions, Richard!

Is Low-Carb Just Your Diet Or Is It Now Your Personal Mission?

Earlier this year I told you about a brand new obesity documentary from a filmmaker named C.J. Hunt who is In Search Of The Perfect Human Diet. He's traveling all across the country meeting with some of the most prominent researchers, doctors, nutritionists, and health experts to figure out the answer to that rather daunting undertaking.

But now C.J. Hunt wants to hear from arguably the most well-informed, enthusiastic, and compelling experts yet--YOU!

That's right, he believes that the bread (low-carb, of course!) and butter of his documentary will come from the REAL LIFE stories and examples of REAL people who have made livin' la vida low-carb their permanent and healthy way to eat. You, me, and everyone who has implemented a controlled-carb, nutrient-dense lifestyle change can help shape the direction of this movie, so keep reading to find out how.

Here's a question that I want you to think about:

Is low-carb just your diet or is it now your personal mission?

In other words, are you actively involved in sharing the low-carb lifestyle with those people in your sphere of influence? Have you committed yourself to giving back to others--paying it forward, as such--for the tremendous benefits you have received from livin' la vida low-carb?

For me personally, I think most of you know the answer to that question. It is INDEED my personally mission to help educate, encourage, and inspire others to begin their own journey on the low-carb lifestyle for the sake of their weight and health. That's why I created so many different avenues for sharing that message, including through my blog, book, podcast, YouTube videos, and my new forum.

With such a miraculous and radical turnaround in my weight and health because of this healthy nutritional approach, I can't help but shout it from the mountaintops and continue to carry on the torch that the late great Dr. Robert C. Atkins started some three decades ago. And I'm not alone either with literally a new low-carber popping up seemingly every minute of every day. Look at all the blogs and web sites!!!

What about YOU, though? Is low-carb just a personal dieting tool to you? Or has it become something bigger than a simple diet plan to you? If you believe livin' la vida low-carb is something special that merits an investment of your time, energy, and resources, then what kinds of actions are you doing to try to advance it?

Perhaps you know low-carb is the way that most people should be eating to manage their weight and health since obesity and diabetes have gotten completely out of control in this world of low-fat, low-calorie, portion controlled diets, but you just don't have the time nor do you care to get involved in actively promoting low-carb in the mainstream. Why is that and what is REALLY holding you back?

I know I'm getting a little deep and somewhat personal here, but this is something C.J. is sincerely interested in as an angle for his film and he will be monitoring your responses in the comments section below.

I'll assume since you visit my blog that you have some inkling of a vested interest in seeing the low-carb message actively promoted (after all, it's what I try to do on a daily basis and have been for the past 2 1/2 years). So, if you already are or could be involved in furthering the mission, then how would you do it?

How much time do you devote to sharing low-carb with others? Do you have any special talents that could be used to market the low-carb message? What about tapping into some personal contacts who could help in this effort within your sphere of influence? Finally, are you actively supporting through financial contributions those who are on the front lines of communicating the low-carb agenda?

This is a lot to take in, but it all leads to this question:

How can we all collaborate our efforts into one?

It's the big picture focus and one that I've thought about quite a bit since I began blogging here in early 2005. One of the reasons I got involved so actively was because the pro-low-carb voice was being quashed and its active defenders were few and far between.

After Dr. Atkins died, it was as if all the most ardent supporters went into hiding. What's up with that? Be bold, be strong, and trust that you have the right message for such a time as this. I've personally seen a turnaround in my life because of the Atkins diet and I'll be danged if anyone dares to tell me I can't talk about it!

Get excited and motivated because that revolution that began so many years ago is headed for a fresh new revival in a big way. With the new Gary Taubes book coming out next Tuesday and some truly remarkable research about the healthiness of saturated fat coming very soon, the positive message of livin' la vida low-carb is primed for public consumption. That's something C.J. Hunt is attempting to tap into.

One final thought about In Search Of The Perfect Human Diet is this question:

How do you think this film can help you?

If you could communicate ANYTHING in this documentary about the low-carb life, then what would you want the message to be? How do you think a film like this could or should influence the public's perception of livin' la vida low-carb and of the importance of eating in the way we have evolved to eat?

I realize I've just plopped enough questions in your lap that many of you could write a dissertation about it. But this is YOUR chance to make an impression on a movie that could be a part of the driving force to share the genuine low-carb lifestyle to an audience of people who have probably never heard it before.

Submit your comments below or you can e-mail the filmmaker C.J. Hunt directly at cjhunt3@perfecthumandiet.com. This oughta be REALLY good! I can't wait to read what you have to share.

By the way, you can invest in this upcoming documentary if you believe in the mission of what C.J. is trying to accomplish with it by becoming a Film Angel. You can even sign up NOW to get on the DVD Mailing List which you will want to do since EVERYONE who is reading this will want a copy of this movie to share with their friends and family, right? :D

THANK YOU for getting involved and feel free to get as detailed as you would like in your responses. Feel free to take a few days to think about this if you'd like, but something tells me most of you are already locked and loaded on this one!

9-21-07 UPDATE: Well, not everyone is happy with my assertion that people like me are carrying on the torch of the late great Dr. Robert C. Atkins because there were defenders of low-carb living PRIOR to him. Here's what was shared in an e-mail:

Err, Jimmy - given what you yourself have posted about the work of William Banting, amongst others - could we please stop the Atkins Deification? I grant you he popularised it LATELY - but he was hardly the first. Or best.

No offense intended, but it's grating, to me, at least, and it makes it hard to take the rest of your posts seriously...

I've never stated that Dr. Atkins was the first or the best defender of livin' la vida low-carb (and I've not deified, only admired the man for his great work). But you have to admit he is the most famous name associated with this way of eating. Plus, I lost my weight and improved my health on the ATKINS diet, so naturally I'm going to give credit to him for MY experience.

Here was my e-mail response:

THANKS for your opinion, but most people are more aware of Dr. Atkins than they are William Banting. But I agree with you that livin' la vida low-carb goes back much further. And even further than Banting, too. THANKS for reading!

If this kinda petty thing irritates somebody that they think it is "hard to take the rest of your posts seriously," then I have questions about their commitment to the message of livin' la vida low-carb in the first place. But that's just me!

I appreciate all the responses so far, so keep 'em coming! :)

Lend Your Support To 'Perfect Human Diet' Film

Independent filmmaker C.J. Hunt is "In Search of the Perfect Human Diet"

Okay, low-carbers, are you ready to lend your support to something worthwhile that could very well impact the health of litterally hundreds of thousands and maybe even millions of people? If so, then you need to learn more about a brand new documentary coming out from an ambitious independent movie producer named C.J. Hunt. The name of this film is "In Search of the Perfect Human Diet" and it's everything that you've ever wanted to see in a movie about the health crisis we face not just in America, but around the globe!

"In Search of the Perfect Human Diet" is still in the process of being filmed right now, but this phenomenal project is going to attempt to come up with the ultimate solution to the biggest health threat of our generation--OBESITY! What a noble cause this is and I want to invite you to be a part of the process because livin' la vida low-carb will be a prominent part of that solution. More about how you can join the effort in a moment.

Interestingly, you'll be pleased to know there are many well-respected and legitimate experts interviewed in the film, including Marion Nestle from New York University, Dr. Michael R. Eades who wrote Protein Power, Dr. Barry Sears who authored The Zone Diet, Dr. Abby Bloch from the Atkins Foundation, Dr. Jay Wortman from the Canadian Inuit Diet Research, Dr. Steve Phinney who has done extensive work on low-carb diets and physical performance, Mrs. Veronica Atkins, Dr. Mary C. Vernon from the University of Kansas, Dr. Eric Westman from Duke University...and the list just goes on and on!

On a personal note, I am thrilled that Hunt asked me if I would share my low-carb weight loss success story on camera, so he will be filming me at the end of this month. What an exciting and humbling opportunity to be in this film with some of the true giants in the diet and health industry! We need more people to get engaged in sharing with the world about what "the perfect diet" is all about because obviously what is being recommended right now isn't working very well.

This remarkable film has an ambitious distribution plan in place, too--Hunt wants to show it on PBS stations all across America, release it to movie theaters before the end of the year, and then release it on DVD in 2008. This is a dream project for people who have been wanting the truth to be told in a compelling format like a documentary film, but there's only one thing keeping that from happening--MONEY!

As you can imagine, something of this magnitude doesn't just happen automatically. In addition to the tenacity to craft the message in a compelling format that interests the general public, it also requires a bit of sacrifice and faith in the overall mission of what is attempting to be accomplished.

Hunt has quite literally poured his heart and soul into making "In Search of the Perfect Human Diet" the most professional and thorough film in support of examining what a healthy diet REALLY looks like. And I'll give you a hint...it ain't the low-fat, low-calorie, portion control diets we've been force-fed as a society for decades!

Watch this film demo to get a taste of what Hunt is doing and at the very least get on the mailing list for the DVD so you can own a copy of this monumental groundbreaking investigative documentary exposing what's keeping the population fat as soon as it is available.

Earlier in this post, I told you that you could lend your support to something worthwhile and join this effort--so here it is! Become a FILM ANGEL for "In Search of the Perfect Human Diet." What's that, you ask? Very simply, it's a way for you to sow a seed of confidence and appreciation into this film to insure it will be seen by those who need it the most and make the kind of lasting impression that Hunt and his team are expecting it to in our culture.

Whether you can give $1, $100, $1,000 or even a lot more than that, the message of this film is much too powerful and vitally important for those of us who are passionate about healthy living to sit on the sidelines and watch this opportunity just pass us by while obesity keeps getting worse and worse. We literally need to put our money where our mouth is and give generously to this noble project. The funds are sorely needed in the upcoming months to help offset the post-production costs such as film editing, distribution, and the PBS broadcast fees (you can't imagine the costs involved with putting this on public television!). Won't you consider donating something TODAY?

In fact, Hunt has put together a special incentive package for donations of $100 or more:

Your name will be in the credits on the film

A complimentary special edition DVD which includes an additional special features, a personal message from executive producer C.J. Hunt, and specially shipped directly to you in a limited edition commemorative case in late 2007

Your name will be credited on the official website

A FILM ANGELS commemorative DVD case

First notice of the film's theatrical premiere

An individualized FILM ANGEL "thank you" certificate

Click here to become a FILM ANGEL or send a check or money order to:

The PHD FILM ANGELS
c/o CJH3 Productions, LLC
P.O. Box 460951
San Francisco, CA 94146-0951

Be sure to tell C.J. Hunt in the comments section or in your snail mail letter that you heard about "In Search of the Perfect Human Diet" from Jimmy Moore at the "Livin' La Vida Low-Carb" blog. He's a big fan of the work I am doing with my various web sites and podcast show and greatly respects the readers and listeners who have faithfully supported what I am doing on a daily basis to spread the truth. Now he is asking for your help with his documentary.

You've been looking for a way to show your support for livin' la vida low-carb in a way that can have a very real effect on the people around you and across the country. Well, here it is, folks! Please sign up to become a FILM ANGEL as soon as possible and let producer C.J. Hunt know you are behind his efforts to share the truth about diet and health. We've been needing something like this for decades and it looks like 2007 is our time! Let's make it happen people!