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Saturday, July 05, 2008

Video Time: Sweeney Pregnant, Classic Lalanne, Food Matters, And Low-Carb For Health

With the rising popularity of YouTube and other online video capabilities, the information age has jumped to a whole new level. It really wasn't that long ago when the major sources of information were radio and newspapers. Now there's television, DVDs, and all sorts of places on the Internet where you can find just about anything you are looking for (and a whole lot you're NOT looking for!).

I enjoy surfing around YouTube every once in a while because you'll find some real gems if you look carefully. Especially some of the old television programs about health, it's amazing to see how much times have changed and how much they've pretty much stayed the same, too. You'll see that today with a classic clip from health guru Jack Lalanne. There's also BIG NEWS for "Biggest Loser" fans with the host, a new health documentary, and an awesome video espousing low-carb for health. ENJOY!

1. ALISON SWEENEY IS PREGNANT!


The brand new season of NBC-TV's hit weight loss reality show "The Biggest Loser" is already underway being filmed to begin airing in September featuring families in Season 6. Piggybacking on that theme at just the perfect time is this announcement made by host Alison Sweeney this week on the "Biggest Loser" ranch during one of the first weigh-ins of the season. NBC was so excited about the news that they released the video clip to the public.

I couldn't see any faces of contestants in this quick clip, but if you look behind Jillian at around :27, you'll see a surprisingly skinny woman in a midriff shirt/sports bra. I'm wondering if this new season featuring families will have some family members who don't have all that much weight to lose and they are there to support their loved ones who do. Who knows, but I can't wait to see it! CONGRATULATIONS to Alison Sweeney on her great news about having an addition to her family.

By the way, I requested a podcast interview with The Blue Team trainer Bob Harper (who I interviewed at my blog three years ago) and I heard back from his assistant this week that he would love to be on my show. WOO HOO! We're still hammering out the details since his schedule is so crazy, but I'm hoping to air that in early September. YEAH! :D

2. JACK LALANNE WARNS ABOUT SUGAR--50 YEARS AGO!


If you had to choose on iconic figure in the modern history of health who personifies what it means to live a healthy lifestyle, then I don't think many would disagree with the selection of Jack Lalanne for that role. This 90-something year old man is still going strong and he can oftentimes be seen on television these days promoting his juicer or other age-defying techniques for being the strong, happy, and healthy man that he is.

Man, I'd LOVE to interview him because this classic video of him talking about the addictive nature of sugar is precisely the message we need to hear in 2008. It's something people who support livin' la vida low-carb shout loudly from the mountaintops while it is almost ignored as a culprit in obesity and disease by much of the rest of the health establishment crowd who is too hung up on saturated fat to see the forest for the trees. Is it any wonder why 50 years after this video first aired we are STILL dealing with this same mess?

3. NEW HEALTH DOCUMENTARY FILM CALLED "FOOD MATTERS"


There have been quite a few diet and health documentaries in development over the past year or so, including Mary Bissell's My Big Fat Diet, Tom Naughton's Fat Head, CJ Hunt's In Search Of The Perfect Human Diet, and Steve Yu's INSPIRED: The Movie. I am excited about all of these contributions to the discussion about healthy living and now there's another one to add to the list: Food Matters.

I have not had the pleasure of seeing this one yet, but my understanding is it takes a closer examination of health in modern times and laments all the wasted resources that are spent on prescription drugs while chronic disease runs rampant. The filmmakers urge the viewers to get back to our roots when food was used as medicine rather than the next miracle pill from the pharmaceutical companies. AMEN to that!!! This documentary features many interviews with the REAL health experts around the world and seeks to expose the billions of dollars that are made scamming people into thinking they need to be drugged for made-up diseases.

Knowledge is power and Food Matters seeks to arm you with the information you need to take back control of your own health. I am working diligently to get a copy of this to review and share with you as well as an interview with the film's producers so they can talk more about why they decided to make this movie. Should be interesting!

4. OUTSTANDING 450-SECOND LOW-CARB FOR HEALTH VIDEO


Finally, I love finding videos like this one that just lays the pure unadulterated truth about livin' la vida low-carb out there for everyone to see--take it or leave it. Stephen, aka Stevo35972 does just that and in a very direct, concise, and compelling way. Add him to the increasing by leaps and bound list of low-carb YouTubers now and keep your eyes peeled for even more nuggets of truth from him in the future!

Got a video you think I might be interested in? Send the link to me at livinlowcarbman@charter.net. I always love finding GREAT videos that continue the mission of educating, encouraging and inspiring others in their healthy low-carb lifestyle. THANKS for passing on the good ones you find.

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Tuesday, June 03, 2008

Canadian Documentary On Low-Carb, High-Fat Diet Now Available On DVD


"My Big Fat Diet" documentary
about low-carb now on DVD!

It's FINALLY here!

In March 2008, I blogged about a new Canadian documentary about a revolutionary documentary featuring a whole community of Canadian Namgis First Nation people who went on a traditional high-fat, low-carb diet to see if that would help curb the trend towards obesity and disease that has afflicted them in recent years. It was an innovative and ingenious experiment to determine if the modern Western influence on their diet was responsible for their decline in health.

Did it work? Uh, DUH!

The results of this remarkable study were unbelievable in light of all the continued negativity about low-carb living that STILL occurs in the media and from so-called health "experts" in 2008. Led by Dr. Jay Wortman, along with assistance from some of the most prominent low-carb researchers and genuine low-carb experts in the world (Dr. Eric Westman, Dr. Mary C. Vernon, Dr. Stephen Phinney, Jackie Eberstein, etc.), the lives of these people experienced quite a turnaround thanks mostly to the healthy low-carb lifestyle they now enjoy which was the original diet of their early ancestors.

To help get the message out about this study featuring a high-fat, low-carb diet, Dr. Wortman had a film crew from Mystique Films come out to document what was happening to the people as they went on this "big, fat diet." As we heard in my podcast interview with the producer Mary Bissell and Dr. Wortman last month, the documentary was a big hit on CBC Newsworld when My Big, Fat Diet aired earlier this year and it has gone on to become one of the most-watched documentaries of the year in Canada. Not too shabby for a film about a dying "fad" diet, huh? :)

During my trip to Phoenix, Arizona for the ASBP/Nutrition & Metabolism conference in April, Mary and Dr. Wortman showed their documentary to a group of bariatic physicians on Sunday morning and these obesity doctors just ate it up! When an announcement was made that there were copies of the DVD available for purchase at the conference store, there were droves of bariatric physicians lining up to get their own personal copy like they were purchasing concert tickets for Hannah Montana for their kids! It was mayhem--and a beautiful thing!!! :D

Up until now, people in the United States have been unable to see this surprisingly funny documentary because it has neither been shown on television here nor has it been made available for purchase on DVD. But after Mystique Films received tons of public demand since it aired in Canada, the filmmakers have finally decided the time was right to release this groundbreaking documentary about the Canadian high-fat, low-carb diet study to the masses. And you're hearing about it first here today at my blog!

Be one of the first people in your area to own a copy of My Big, Fat Diet by clicking here. You can purchase an Individual View version of the DVD (which means for your personal use inside your home) or the Public View version of the DVD (for larger audiences in a group setting) by using PayPal. You can purchase this DVD by using your Visa, Mastercard, Discover, American Express, or PayPal account and the price includes your shipping and handling charges. I cannot think of a better gift for someone you love and care about who needs to hear about how low-carb has changed the lives of real people.

I've been inundated with e-mails from so many readers who have been waiting for this DVD to arrive. Well now it's here, so let's show Mystique Films how much we appreciate all their hard work in bringing this pro-low-carb documentary to us. ORDER TODAY and get extra copies for your doctor, your friends and family with weight and health issues, and anyone else who could stand to benefit from livin' la vida low-carb.

Special THANKS to Dr. Jay Wortman for conducting this study and to My Big, Fat Diet producer Mary Bissell who was at first skeptical about a high-fat, low-carb diet but became thoroughly convinced after she saw the changes happening to them right before her very own eyes. That's the power of this message of a healthy low-carb diet and I can't wait to hear what you think about this DVD!

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Monday, May 12, 2008

'Livin' La Vida Low-Carb Show' Episode 137: Bissell's 'My Big Fat Diet' Spotlights Wortman's Low-Carb Diet Study


"My Big Fat Diet" producer Mary Bissell with Dr. Jay Wortman

What a series of incredible interviews with the experts we have had recently with some of the world's finest low-carb researchers and major players in promoting the science behind low-carb living at my podcast show. And today I have another great interview to share from the American Society of Bariatric Physicians and Nutrition & Metabolism Society conference in Phoenix, Arizona in April.

In Episode 137 of "The Livin' La Vida Low-Carb Show with Jimmy Moore," we will hear from Mary Bissell, an independent filmmaker in Canada who shot the hit CBC-TV Newsworld documentary which aired earlier this year called My Big Fat Diet. I met up with Mary in Phoenix for a few moments to talk about her movie which highlights what happened when a low-carb researcher and physician named Dr. Jay Wortman decided to put a community of First Nations people on a high-fat, low-carb diet (see my blog post about this documentary by clicking here).

Although I wasn't able to meet with Dr. Wortman at the Nutrition & Metabolism conference in Phoenix last month, he managed to squeeze in a few minutes over the weekend for me to interview him about My Big Fat Diet while he was visiting New Zealand. I sincerely appreciated his sacrifice to appear on this podcast and I think you're gonna like what he has to say regarding this important film.

Click on the "LISTEN NOW" link below or download it to your iPod to hear Episode 137:

icon for podpress "The Livin' La Vida Low-Carb Show with Jimmy Moore" Episode 137 [32:55m]: LISTEN NOW | Download

After the one-hour Sunday morning showing of My Big Fat Diet was shown to nearly 150 bariatric physicians at the conference, you would have thought there were rock concert tickets on sale in the lobby with the stampede of people headed to the conference store to buy the DVD of this masterful documentary. It was an encouraging sign that the movie resonates a positive message of livin' la vida low-carb because it just made sense for the members of this Canadian community to get back to the roots of the diet of their ancestors.

Mary Bissell was so excited about this podcast interview that she agreed to give me three copies of the My Big Fat Diet DVD to give away to my listeners. As you may or may not know, this has not yet been shown in the United States, but they are encouraging people who support a healthy high-fat, low-carb nutritional approach to contact their local PBS stations and other broadcasters about showing it since it has been so well-received in Canada. There has been a great amount of interest in having this shown in the US, so let's do our part to provide our feedback to PBS about wanting to see this outstanding documentary here.

In the meantime, YOU can possibly win your own copy simply by going to the show notes section of Episode 137 and sharing a brief essay explaining how a high-fat, low-carb diet has transformed and changed your life forever. Even if you are still in the midst of this journey or simply want to share your own low-carb success instead, that's fine. Just tell us YOUR low-carb experience and we will have three big winners to share on next Monday's podcast. GOOD LUCK EVERYONE!

Never miss a beat on the latest in low-carb living by:

1. Listening at the official web site
2. Calling (818) 688-2763 to listen via Podlinez
3. Subscribing to the RSS feed
4. Going to iTunes--Click here to subscribe!

So, are you excited about going on your own big fat diet after hearing from Mary Bissell and Dr. Jay Wortman? What do you think about the premise of their documentary and do you think something like this could ever happen in America? Talk about it in the show notes section of Episode 137. We need to rally behind something like this because it is a rarity in our fat-phobic culture.

By the way, there's a new way for you to provide audio feedback for my podcast show. We have set up a special telephone number so you can sound off on anything you've heard on the show or in the news about livin' la vida low-carb. Got a rant and want to share it? We want to hear from YOU! Simply dial (206) 202-6516 and leave us your feedback. Who knows? You may just hear yourself on a future episode of "The Livin' La Vida Low-Carb Show with Jimmy Moore." THANKS so much for your support everyone!

Jennette Fulda is coming up on Thursday's show...SEE YA THEN!

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Sunday, December 16, 2007

Naughton: Spurlock Lied In 'Super Size Me,' Ignored Negative Impact Of Carbs


"Fat Head" movie obliterates the low-fat lie with humor-filled facts

I recently shared with you about two amazing new documentaries on the subject of diet and obesity that are coming out soon and today I have an interview with one of those filmmakers to talk about his movie designed to be a direct response to Morgan Spurlock's Super Size Me. Tom Naughton was kind enough to send me a special advance release of his new movie Fat Head to review and I was blown away by how well done it was with all the professional quality of Spurlock's documentary, but with the truth on his side.


Naughton says Morgan Spurlock fed us all "a load of bologna"

Currently, Naughton is seeking distribution for Fat Head and would like to expose it to as wide an audience as possible because of the potential lifechanging impact it could have on so many people who have never heard the facts he shares in this film. It's an eye-opening experience to learn why fat isn't so bad for you and carbohydrates are.

Watch this trailer for Fat Head posted at YouTube and then read my exclusive interview with the filmmaker Tom Naughton afterwards to find out more about this new movie and how you can help spread the word to others about it:



1. I’m so stoked to share with you an interview today with one of the most hilarious people you will ever meet in your entire life. His name is Tom Naughton and he’s a stand-up comedian who is on a personal mission to prove Morgan Spurlock was dead wrong for blaming McDonald’s and the fast food industry for obesity in his hit documentary film Super Size Me. He’s doing that through a very funny documentary of his own called Fat Head which I have been privileged to watch from start to finish.

Welcome, Tom, and tell us why you felt it was necessary to challenge Spurlock’s conclusions regarding obesity. Was it the cause-effect factor he promoted that got you the most or was Spurlock simply missing a key element in his analysis of the problem?


The cause-effect factor had a lot to do with it. There’s that famous H.L. Mencken quote that for every complex problem there is a solution that is clear, simple, and wrong. Blaming McDonald’s for the so-called obesity epidemic is the clear, simple, and wrong explanation. You can’t solve a problem by pointing a finger at the wrong cause.

2. Of course, Super Size Me was one of the most critically acclaimed documentaries on nutrition in the history of filmmaking. Spurlock was given high praises by those who approved of the message of his film and it indeed forced the corporate executives at McDonald’s to make certain changes to their business model to deal with the public relations fallout from the movie’s message.

But what you share in Fat Head is that much of what Spurlock spouts in his finger pointing flick is “a load of bologna!” Tell us about some of the things what he got wrong in Super Size Me and why the truth about those things is important to know.


For one, Spurlock swallowed-–hook, line and sinker-–the CDC’s assertion that there is an obesity “epidemic.” There isn’t. Since 1970, we’ve gained an average of eight pounds per person. We’re also nearly 10 years older on average, so an extra eight pounds is hardly a shocking gain. And much of the overall weight gain is concentrated in a small fraction of the population. In other words, a few folks have gotten very, very fat. The rest of us gained a bit of weight.

I’ve been hearing for years that a third of American adults are obese, that three-quarters of us are overweight, and that always struck me as suspicious. When I look around in public, I do see more fat people than I did 20 or 30 years ago, but it’s not a majority by any means. My research confirmed my suspicion. The obesity “epidemic” was wildly exaggerated by the CDC, because they were established to fight epidemics, and so they need on-going epidemics to justify their budgets. Remember when we were all told there were 2 million homeless people in America, and later we found it was never more than 200,000 and probably even fewer? Same thing is happening with the obesity figures.

For another, Spurlock promoted the idea that people are getting fat on fast food because not every McDonald’s had a nutrition menu available when he went looking. You know, we didn’t have a so-called obesity epidemic when I was growing up, and in those days, not a single restaurant had nutrition information available, anywhere. Most people recognize high-calorie meals when they see them.

When you get down to it, Spurlock is proposing that people are stupid, that they don’t know big orders of fries and huge cups of soda are fattening unless McDonald’s holds a nutrition menu up to their noses. That’s just silly and, when you think about, elitist and snobbish to boot.

Finally, Spurlock blamed–-or at least his doctor blamed-–a high-fat diet for causing the fatty liver he developed. Where did his doctor go to med school? I know a fatty liver is caused by gorging on simple carbohydrates, and I’m not a doctor. So that was just plain wrong information.



3. Your documentary Fat Head actually started out as a means for shining a light on the enormous fat prejudice that exists in our society today. In fact, the movie begins and ends with this point asking why we have become so obsessed with fat people. What was the impetus for wanting to share this message in a documentary? How did the message of your film shift from the prejudice as the primary focus to Spurlock’s interpretation of the perceived obesity problem?

I actually started this project intending for it to be a humorous video essay of sorts that would deal with what I think is a ridiculous prejudice against fat people in our society. Not everyone cares about being skinny, and if some folks prefer to go through life eating whatever they like and gaining weight as a consequence, that’s their business and we should stop trying to shame them into eating the way the rest of think they should.

In fact, as Dr. Eric Oliver explained to me, and details in his book Fat Politics, equating being thin with being virtuous is an attitude left over from our Puritan heritage. Anything involving sensuality made the Puritans uncomfortable, to put it mildly, and that included enjoying your food. In many, many cultures, being fat is either no big deal or even embraced as a sign of wealth and success.

I rented Super Size Me as research for that project--otherwise I never would’ve seen it. When I did see it, I was so annoyed with the overall message and the twisted logic Spurlock used to promote it, I felt compelled to create a reply. So the focus of my project changed. And of course it changed again when I discovered how much of the nutritional advice we’ve been fed over the years is a load of bologna.

4. The most compelling argument against the message of Super Size Me in your documentary is when you cry foul on the nutritionist who told Morgan Spurlock he was consuming over 5,000 calories a day on his McDiet. Since you were unable to have access to any of his menus, it was impossible to determine exactly how many calories he consumed in the 30 days he ate at McDonald’s. But by using deductive reasoning assuming what Spurlock ate, you did the math and it just didn’t add up especially in light of the fact that he was only asked to Super Size a total of nine times.

What did you discover his actual calorie counts to be? Do you think he purposely lied about the calories to sensationalize and hyperbolize the point of his movie even further?


Yes, I think he fudged on his rules to make sure his weight gain would be dramatic and impressive. I don’t know how many calories he actually consumed; we just know it was more than 5,000 per day. But that fact, all by itself, creates a little calculation problem for Mr. Spurlock.

When I’m not doing standup comedy, I’m a computer programmer, so math and logic are part of my daily existence. When Spurlock’s nutritionist told him he was consuming more than 5,000 calories per day, alarm bells went off in my math-loving brain. I’ve eaten at McDonald’s while on a diet, so I already had a rough idea of the calories in their meals, and I knew immediately something didn’t add up.

According to his rules, he would eat three meals per day and only super-size if they asked him. But he was only asked to super-size nine times in 30 days--that’s twice per week. You simply can’t consume 5,000 calories per day at McDonald’s unless you’re super-sizing, or eating more than three meals per day, or piling on extra sandwiches and desserts, or drinking a lot of milkshakes, or some combination of the above.

And remember, between weeks three and four, he actually lost a pound, which means he managed to gain more than eight pounds in each of the other three weeks. Again, that just doesn’t add up, not if you’re following his supposed rules. He won’t show anyone his food log, which to me means it’s almost certain that he gorged himself like a madman.

But he can’t let us know that, because that would undermine the message of his film, which is that we’re becoming obese simply by eating ordinary meals at McDonald’s. That just isn’t true. He absolutely stuffed himself. I could do the same thing at his girlfriend’s favorite vegan restaurant and gain just as much weight.



5. So basically Fat Head is a direct response to the distortions presented in Super Size Me. And might I add that your film is every bit as hilarious and truly educational as Spurlock’s film. You got a lot of outstanding health and nutrition experts to help you out with this film that my readers will likely recognize, including Eric Oliver, Drs. Michael & Mary Dan Eades, Dr. Al Sears, Dr. Mary Enig, Sally Fallon, and others.

Why did you choose these people to discuss the points of your film as opposed to people like Dr. Dean Ornish or representatives of the American Heart Association, USDA, or FDA, for example? Was there an overriding message you felt has been missing in the discussion of diet and weight loss?


I chose the people I believe are offering the correct advice, even though it’s not the advice that’s accepted by the nutritional establishment.

My own experience with low-fat diets has ranged ranged from ineffective to disastrous. I didn’t lose weight unless I also severely restricted my calories, and by the time I did that, I felt listless or even depressed. I never--and I mean never--get depressed, so if a diet does that to me, it’s a bad diet in my book.

The first relatively low-carb diet I tried was The Zone Diet by Dr. Barry Sears. To get to that 40/30/30 ratio, I cut my carbs and ate more animal fat than I had in years, and yet my cholesterol ratio improved. Since then, I’ve never accepted the low-fat diet dogma.

Naturally, I was delighted that so many outstanding nutrition experts agreed to be part of my film. I’m a complete unknown, a first-time filmmaker, and yet all the people you mentioned took several hours of their time to let me interview them. I think that underscores how dedicated they are to overturning what they consider to be load of bologna when it comes to dietary advice.



6. On your FatHead-Movie.com web site, you have a wonderful list of “No-Bologna Facts,” such as “there's never been a single study that proves saturated fat causes heart disease,” “half of all heart-attack victims have normal or low cholesterol,” and “being fat is not, in and of itself, bad for your health,” just to name a few. Why are these such obvious dietary truths not common knowledge and how do you hope your movie will help change that ignorance in our society?

Not to be flip, but they’re not common knowledge because so few people know about them. Once George McGovern’s committee on nutrition decided low-fat diets were the correct way to go, the vast majority of the research money went that way too, because the federal government is the grand poobah of funding.

Scientists are--I hate to say this, but it’s true--more or less just employees of their funding sources, and you don’t anger the boss by telling him he’s wrong. The scientists who disagreed with the cholesterol-is-a-killer theory, like Dr. Kilmer McCully, were effectively silenced. They were blackballed, denied tenure, denied grants, denied publication in the prestigious journals. That’s one of the reasons I’m against the federal government setting an official nutrition policy. What they decide goes, and if they get it wrong--which they did--we all pay the price.

Obviously I hope my film changes some minds, but the truth is, I wish a film weren’t necessary to accomplish that. I didn’t discover anything new here; as X-Files fans would say, the truth is out there, in dozens of excellent books. But like it or not, more people watch TV and films than read books, so maybe a film can be an important part of the discussion.

7. To challenge the conclusions made in Super Size Me, you wanted to put yourself on a fast-food diet for a month to show that it is possible to eat healthy, lose weight, and live to tell about it despite the hyperbole that Spurlock felt he needed to engage in to make his points. Prior to beginning this project, you went to see your doctor for some baseline readings. I could tell by your high (above 50) HDL “good” cholesterol and very low (under 100) triglycerides that you are livin’ la vida low-carb!

But what did your doctor think about this little experiment BEFORE you began? And judging by the reaction he gave you at the end of the 28 days, he seemed to be rather shocked by what he found. What was his explanation for what happened to your weight and health?


I didn’t tell my doctor what I was going to eat, so of course he counseled me to choose the grilled chicken and the salads and the other low-fat foods. When he saw afterwards that my fast-food diet was 55 percent fat and 23 percent saturated fat, he proclaimed it a “widow-maker” diet. Then he started checking the lab work. Yes, he was definitely shocked. I’m sure you saw it in his face. He ultimately decided that I’d escaped the “widow-maker” effects of a fatty diet because I had also exercised more during the 28 days.



8. Unlike Spurlock, you were more than happy to post your four-week menu eating at only fast food restaurants right there on your web site for all the world to see. I enjoyed reading what you ate and I was imagining what I would choose if I had to be forced to eat in fast food restaurants exclusively for a month. EEEK! But you did it, lost weight and even lowered your cholesterol. How can this possibly be? Were you slipping in diet pills off camera or something? Your results couldn’t possibly be due solely to your food choices, would it?

No diet pills for me, thanks. It was a combination of things. I kept my daily average around 2,000 calories, I walked six nights per week instead of my usual three, and I kept my carb intake at around 100 grams per day. That’s not down to Atkins levels, but it’s relatively low.

I believe that by keeping the carbs down, I kept my insulin down too, and that’s why I didn’t experience any of the ill effects Spurlock did. He was consuming a pound of sugar per day, which will pretty much ruin anyone’s health. And that’s really the point I was trying to make. You can eat fast food and still be healthy and keep your weight down if you just make some reasonable choices.

9. My favorite part of Fat Head is how you brilliantly exposed the fat/cholesterol hypothesis regarding heart disease that became government approved soon after Ancel Keys declared it to be the gospel truth. Then with people like Michael Jacobsen from the Center For Science In The Public Interest (CSPI), the public relations onslaught has continued and we’re always in crisis mode with this and that they say is going to kill us next.

ith a biting sense of humor and a brief trip down memory lane, you lay it all out for people to see just how quickly we devolved from a nation of people with rational nutrition down to a politically-correct, agricultural-loving dietary red tape society that is now more confused than ever about what “healthy” really means. How much longer is the low-fat lie gonna last before the gig is up? How is your film going to help re-educate people that they need to be more concerned with the excessive carbohydrates they are consuming than fat?


I sincerely hope that by working so hard to make this film entertaining, with all the Monty-Python style animations and the Super Size Me parody scenes, we can get thousands and thousands of people to see it and then learn something even as they’re laughing. One of the most gratifying experiences for me was showing a draft of this film to some friends who really liked Super Size Me.

They still don’t agree with me, and probably never will, that when people overeat in fast food restaurants, it’s their own fault, not Ronald McDonald’s. But when they saw how the cholesterol theory was basically made up and then forced down the public’s throat, they were stunned. They loved that part of the film. So perhaps even people who tend towards a blame-McDonald’s mentality will get something out of this.

I’m an optimist, but I don’t expect the low-fat dogma to disappear anytime soon. Too many careers have been built on it. Literally thousands of doctors and researchers and bureaucrats and health writers would have to admit they were wrong.



10. We appreciate you visiting with us to discuss Fat Head today, Tom! As a strong supporter of the low-carb way of life, I wish you well as you seek movie distribution in the United States. Surely there is enough interest in a film like this that challenges all that we’ve ever been taught about diet, health and nutrition and questions whether it’s all true or not.

I consider your film a cinematic version of Gary Taubes’ book Good Calories, Bad Calories because it shares the same basic message. If you were in control of how this film is shared with the public, tell us what your dream would be. Do you feel Fat Head will be given a fair shake at getting a similar amount of publicity that Super Size Me did? How can people who support your film help you right now?


I’m flattered by the comparison, but of course Gary’s book is way more detailed than my film--a 96-minute film can maybe cover a tenth of what a 500-page book covers. So please, don’t anyone watch this film and think you can skip reading Gary’s book.

That being said, my dream would be some kind of major release. That could mean a theatrical release, or getting it placed with a major cable network. It’s an uphill battle because the mentality that informs Super Size Me-–you know, people are innocent, zombie-like victims of large, evil corporations--is rampant in Hollywood. A film like mine isn’t as likely to appeal to the Sundance Film Festival crowd.

Your readers can help just by spreading the word. Visit our web site, encourage your friends to visit the web site. Information can spread so rapidly in the digital age, it’ll only be a matter of time before word gets around to the people who can make that big release happen.

Jimmy, thanks for having me today and for all the good work you do to help people make smarter choices.

THANK YOU Tom! It was such a pleasure watching your film and I know it CAN make a real difference in the lives of many if given the attention it deserves. Please visit FatHead-Movie.com for more information about this amazing film that challenges the low-fat dogma and tall tales that Morgan Spurlock shared in Super Size Me. Or, as Tom calls it, "a load of bologna!"

You can e-mail Tom Naughton at tom@tomnaughton.com.

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Wednesday, November 28, 2007

Two Different Diet Documentaries, One Unified Low-Carb Message

The lingering aftershocks of the September 2007 release of Gary Taubes' blockbuster book Good Calories, Bad Calories has only just begun. Over the next year, there will be at least two major pro-low-carb documentary films to be released that will share the positive message of livin' la vida low-carb with the masses unlike anything that has ever hit movie theaters before. The truth will be laid out for all the world to see and quite frankly I am waiting with pins and needles to see these films do their thing.

Complementing the work of Steve Yu's INSPIRED: The Movie, which has more of a motivational message in mind for viewers who want to make essential changes in their lifestyle to transform their entire outlook on life, there are two other projects underway and likely to release sometime in 2008 that are geared more towards the actual dietary changes that are needed to bring about meaningful results for people struggling with diabetes, obesity, and related diseases.

The first documentary is CJ Hunt's In Search Of The Perfect Human Diet. I've shared with you about this incredible journey to find the best possible diet for humans to live on by a man who once died at the age of 24 and was given a new lease on life. Hunt is now using his skills as a professional filmmaker to illuminate the lessons he has learned about healthy living.

You'll recall this blog post from a few months ago when he asked the readers of my blog whether livin' la vida low-carb was just another diet you've tried to lose weight or if it is something more than that. Most of you know how much low-carb changed my life for the better, so it is MUCH more to me than just a simple weight loss diet. Telling everyone I know about the miracle of low-carb is the very mission of my life right now and I wouldn't have it any other way.

CJ Hunt is also on a mission with his movie and has finally revealed a little taste of what he's been working on for everyone to enjoy. Here's a little snippet of In Search Of The Perfect Human Diet he posted today at YouTube. Be sure to leave a comment about the video, give it a 5-star rating if you liked it, and add it to your favorites. Sign up for updates from CJ Hunt about this exciting film, including more clips and news about the forthcoming release.

The second documentary is one that I only recently learned about. It's billed as the "anti-SuperSize Me Movie" because the filmmaker couldn't stand how Morgan Spurlock perverted the numbers in his breakout documentary a few years back to force culpability for obesity on McDonald's and the fast food industry. While they are certainly not completely blameless in this epidemic, ignoring the role of the individual and what they are putting in their mouths is irresponsible.

That's why comedian Tom Naughton has created a new documentary called Fat Head. Right now there is not a working web site, but Naughton has secured the URL FatHead-Movie.com when there is content to be displayed. Keep checking back at that location for more information about this film.

There is a brief, but very pointed 2 1/2 minute video from Naughton featuring a sneak peek at Fat Head that has YouTube all abuzz right now. Check it out:



Go to the direct link to the video on YouTube and leave comments, rate the video, and make it one of your favorites. Did you see what he wrote in the "About This Video" section for this clip? WHOA!

"Guess what? Fat and cholesterol don't cause heart disease. The theory was based on bogus science from the very beginning."

YEAH BABY, that's what I'm talking about!!! Tom Naughton is sharing pure unadulterated dietary truths and that has to make people who still buy into the low-fat lie absolutely shaking in their boots. Ornish, Fuhrman, McDougall, Oz...EAT YOUR HEART OUT!!!

I have a feeling this movie is gonna get a LOT of attention, especially when Naughton nails down a major movie distributor willing to give Fat Head the spotlight it deserves. Just you wait and see! In the meantime, sign up for updates on Fat Head and take a look at his other clips "Blaming Fast Food," (why McDonald's isn't to blame for making you fat) "Spurlockian Bologna," (how Morgan Spurlock fudged the calorie numbers in SuperSize Me and "The Guy From CSPI" (a hilarious spoof of Michael Jacobsen from the Center for Science in the Public Interest).

My favorite clip is "The McGovern Report" where a low-fat, low-cholesterol diet was created because of politics and not any scientific evidence. The USDA followed suit and decided to create low-fat dietary guidelines based on overzealous bureaucracy rather than solid sound data. Dr. Mary Dan Eades and Mary Enig, noted low-carb supporters, appear in this video.

I will be watching an advance copy of this documentary soon and blogging more about it as it gets closer to being available for public release. Also, Tom Naughton has agreed to an interview here at my blog, so I'll be bringing that to you soon as well.

Let's show our support for these two different documentaries with one unified low-carb message. With success will come accessibility to the masses and the furthering of the uplifting, encouraging, and inspiring theme that low-carb living is indeed a viable long-term and permanent solution to the weight and health problems modern society faces. Now more than ever we can grab this bull by the horns and run with it!

Thanks to CJ Hunt and Tom Naughton, that's EXACTLY what we're about to do!

11-29-07 UPDATE: A reader named Richard asked some interesting questions regarding Tom Naughton's upcoming anti-SuperSize Me movie in the comments section of this blog post. I wanted to give Tom an opportunity to respond and here's what he wrote:

Hi, Jimmy -

Sure, I'd be happy to answer the comments:

First off, as a former journalist and voracious reader (40-50 books per year, plus magazines, online articles, etc.) I would never suggest - and didn't - that anyone consider watching my film as a substitute for reading Gary Taubes' book. I began this project over a year ago, before I'd ever heard of his book, and I plowed through a dozen books and more articles than I'd care to count as part of my research. Read, people! Read, read, read!

I haven't read "Good Calories, Bad Calories" yet because my wife informed me there will soon be a copy under our Christmas tree, so I can't honestly tell you where Taubes and I would agree or disagree. But I will offer my take on your questions.

Exercise is not the only key to losing weight - there is no single key - but it's an important component. Our diets have changed for the worse in the past several decades, but our activity level has changed even more. When my brother was constructing pools for a living, he was, by his own admission, an eating machine. He was also muscled and cut like a wide receiver. Later, when he became a disk jockey, he ballooned up even though he was eating less.

The honest low-carb proponents, like Dr. Mike Eades, state specifically in their books that to lose weight you must create a calorie deficit. Exercise can and should be part of that deficit. Exercise also increases your output of human growth hormone, which helps to burn fat, and builds your muscles, which also helps to burn fat. And if you don't exercise at all, I don't care how thin you are - you're not healthy.

If you think research funded by government is somehow less biased than other research, you haven't been paying attention. The grain-based, low-fat diet theory is specifically endorsed by our government, and they use federal funding - or fear of losing it - to bludgeon researchers into supporting the theory. I recently spoke with Dr. Kilmer McCulley - who was fired from Harvard for disagreeing with the lipid hypothesis - and he told me the university bigwigs were afraid they'd lose their government funding if they kept him around. That's your government at work. I'm sure we would all love to see honest government funding of health research, but to date, government involvement has been more of a problem than a solution.

As for my approach being mean, well, that's a rather strong statement to make without having seen the film! In the film, I recount my own history of becoming fat as a teenager and then spending much of my adult life trying to lose weight. If anyone has sympathy for fat people, it's me.

But accepting fat people for who they are - including their right to choose pleasure over long-term health - isn't mean. Trying to convince them they should all prefer to be thin - which is a white, upper-class attitude left over from our Puritan heritage - well, that is mean. That's trying to impose someone else's value system on them.

The desire to be thin is hardly universal. In fact, as Dr. Oliver explains in his book, in many cultures being fat is considered a sign of beauty and success. My wife worked in Africa for two years and was surprised to learn that when girls approach marrying age, their parents try to fatten them up to make them more appealing to men. Among African-Americans, describing a woman as "thick" is a compliment. In an episode of my favorite sitcom ("Scrubs"), a white doctor about to go on his first-ever date with a black woman asks a black doctor for advice. "Oh, it's just like dating a white girl," his black friend answers, "But if she asks, 'Does this dress make my butt look big?' you better answer 'Hell, yeah!'"

As for diabetes and obesity, of course there's an association; where you see one, you often see the other. There's also an association between tobacco-stained teeth and lung cancer, but no one thinks brown spots on teeth cause lung cancer. They're both caused by smoking.

Loading up on sugar and starch can make you fat, and can also lead to diabetes. My point is that being fat does not cause diabetes. According to the government, I am (or was when I started filming) obese, and yet my triglycerides were only 70. Meanwhile, my rail-thin father-in-law developed Type II diabetes at age 60. He loves sugar and starch. I don't.

Thanks for you questions, and thanks, Jimmy, for the chance to address them.


THANK YOU for providing feedback, Tom! I'll be interviewing Tom Naughton about his film very soon, so keep reading to see that in the near future. THANKS for the questions, Richard!

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Thursday, September 20, 2007

Is Low-Carb Just Your Diet Or Is It Now Your Personal Mission?

Earlier this year I told you about a brand new obesity documentary from a filmmaker named C.J. Hunt who is In Search Of The Perfect Human Diet. He's traveling all across the country meeting with some of the most prominent researchers, doctors, nutritionists, and health experts to figure out the answer to that rather daunting undertaking.

But now C.J. Hunt wants to hear from arguably the most well-informed, enthusiastic, and compelling experts yet--YOU!

That's right, he believes that the bread (low-carb, of course!) and butter of his documentary will come from the REAL LIFE stories and examples of REAL people who have made livin' la vida low-carb their permanent and healthy way to eat. You, me, and everyone who has implemented a controlled-carb, nutrient-dense lifestyle change can help shape the direction of this movie, so keep reading to find out how.

Here's a question that I want you to think about:

Is low-carb just your diet or is it now your personal mission?

In other words, are you actively involved in sharing the low-carb lifestyle with those people in your sphere of influence? Have you committed yourself to giving back to others--paying it forward, as such--for the tremendous benefits you have received from livin' la vida low-carb?

For me personally, I think most of you know the answer to that question. It is INDEED my personally mission to help educate, encourage, and inspire others to begin their own journey on the low-carb lifestyle for the sake of their weight and health. That's why I created so many different avenues for sharing that message, including through my blog, book, podcast, YouTube videos, and my new forum.

With such a miraculous and radical turnaround in my weight and health because of this healthy nutritional approach, I can't help but shout it from the mountaintops and continue to carry on the torch that the late great Dr. Robert C. Atkins started some three decades ago. And I'm not alone either with literally a new low-carber popping up seemingly every minute of every day. Look at all the blogs and web sites!!!

What about YOU, though? Is low-carb just a personal dieting tool to you? Or has it become something bigger than a simple diet plan to you? If you believe livin' la vida low-carb is something special that merits an investment of your time, energy, and resources, then what kinds of actions are you doing to try to advance it?

Perhaps you know low-carb is the way that most people should be eating to manage their weight and health since obesity and diabetes have gotten completely out of control in this world of low-fat, low-calorie, portion controlled diets, but you just don't have the time nor do you care to get involved in actively promoting low-carb in the mainstream. Why is that and what is REALLY holding you back?

I know I'm getting a little deep and somewhat personal here, but this is something C.J. is sincerely interested in as an angle for his film and he will be monitoring your responses in the comments section below.

I'll assume since you visit my blog that you have some inkling of a vested interest in seeing the low-carb message actively promoted (after all, it's what I try to do on a daily basis and have been for the past 2 1/2 years). So, if you already are or could be involved in furthering the mission, then how would you do it?

How much time do you devote to sharing low-carb with others? Do you have any special talents that could be used to market the low-carb message? What about tapping into some personal contacts who could help in this effort within your sphere of influence? Finally, are you actively supporting through financial contributions those who are on the front lines of communicating the low-carb agenda?

This is a lot to take in, but it all leads to this question:

How can we all collaborate our efforts into one?

It's the big picture focus and one that I've thought about quite a bit since I began blogging here in early 2005. One of the reasons I got involved so actively was because the pro-low-carb voice was being quashed and its active defenders were few and far between.

After Dr. Atkins died, it was as if all the most ardent supporters went into hiding. What's up with that? Be bold, be strong, and trust that you have the right message for such a time as this. I've personally seen a turnaround in my life because of the Atkins diet and I'll be danged if anyone dares to tell me I can't talk about it!

Get excited and motivated because that revolution that began so many years ago is headed for a fresh new revival in a big way. With the new Gary Taubes book coming out next Tuesday and some truly remarkable research about the healthiness of saturated fat coming very soon, the positive message of livin' la vida low-carb is primed for public consumption. That's something C.J. Hunt is attempting to tap into.

One final thought about In Search Of The Perfect Human Diet is this question:

How do you think this film can help you?

If you could communicate ANYTHING in this documentary about the low-carb life, then what would you want the message to be? How do you think a film like this could or should influence the public's perception of livin' la vida low-carb and of the importance of eating in the way we have evolved to eat?

I realize I've just plopped enough questions in your lap that many of you could write a dissertation about it. But this is YOUR chance to make an impression on a movie that could be a part of the driving force to share the genuine low-carb lifestyle to an audience of people who have probably never heard it before.

Submit your comments below or you can e-mail the filmmaker C.J. Hunt directly at cjhunt3@perfecthumandiet.com. This oughta be REALLY good! I can't wait to read what you have to share.

By the way, you can invest in this upcoming documentary if you believe in the mission of what C.J. is trying to accomplish with it by becoming a Film Angel. You can even sign up NOW to get on the DVD Mailing List which you will want to do since EVERYONE who is reading this will want a copy of this movie to share with their friends and family, right? :D

THANK YOU for getting involved and feel free to get as detailed as you would like in your responses. Feel free to take a few days to think about this if you'd like, but something tells me most of you are already locked and loaded on this one!

9-21-07 UPDATE: Well, not everyone is happy with my assertion that people like me are carrying on the torch of the late great Dr. Robert C. Atkins because there were defenders of low-carb living PRIOR to him. Here's what was shared in an e-mail:

Err, Jimmy - given what you yourself have posted about the work of William Banting, amongst others - could we please stop the Atkins Deification? I grant you he popularised it LATELY - but he was hardly the first. Or best.

No offense intended, but it's grating, to me, at least, and it makes it hard to take the rest of your posts seriously...


I've never stated that Dr. Atkins was the first or the best defender of livin' la vida low-carb (and I've not deified, only admired the man for his great work). But you have to admit he is the most famous name associated with this way of eating. Plus, I lost my weight and improved my health on the ATKINS diet, so naturally I'm going to give credit to him for MY experience.

Here was my e-mail response:

THANKS for your opinion, but most people are more aware of Dr. Atkins than they are William Banting. But I agree with you that livin' la vida low-carb goes back much further. And even further than Banting, too. THANKS for reading!

If this kinda petty thing irritates somebody that they think it is "hard to take the rest of your posts seriously," then I have questions about their commitment to the message of livin' la vida low-carb in the first place. But that's just me!

I appreciate all the responses so far, so keep 'em coming! :)

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Saturday, June 16, 2007

North Carolina Couple Shares Their Low-Carb Weight Loss Journey In Local Documentary


Low-carber Sara Erickson featured in North Carolina obesity documentary

I LOVE it when the low-carb lifestyle is featured in the media in a positive light. Whether it is on the local level and especially on the national level, these stories may be just the thing that an overweight or obese person needs to get started livin' la vida low-carb in earnest! And that would be a BEAUTIFUL thing!

So when one of my faithful "Livin' La Vida Low-Carb" blog readers told me that she and her husband were in a documentary about obesity, I was just a wee bit proud and excited! My reader's name is Sara Erickson and she hails from Raleigh, North Carolina. They both appeared on WRAL-TV earlier this month for a fascinating look at diet and health.

Incidentally, both Sara and her husband are patients of Duke University low-carb researcher and practioner Dr. Eric Westman, who I recently interviewed at my podcast show as well as at my blog last year. I KNOW they are in good hands with Dr. Westman as they travel down this low-carb weight loss journey to better health. Dr. Westman also appears in the documentary.

CLICK HERE to see this 30-minute video that is well worth the time to watch. Sara and her husband along with Dr. Westman appear at the beginning of the segment and then again at the very end. It was filmed back in January and Sara said she was "shocked" by how much different she looks now since she has lost 35 pounds since it was filmed.

Although the focus of the documentary was not on the specific diet used by the people featured, it was still a great experience for Sara Erickson and her husband as they go through this low-carb weight loss journey. Please feel free to share your comments about the documentary so that Sara can be encouraged by you. I know she'll be reading! :)

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Thursday, March 01, 2007

Lend Your Support To 'Perfect Human Diet' Film


Independent filmmaker C.J. Hunt is "In Search of the Perfect Human Diet"

Okay, low-carbers, are you ready to lend your support to something worthwhile that could very well impact the health of litterally hundreds of thousands and maybe even millions of people? If so, then you need to learn more about a brand new documentary coming out from an ambitious independent movie producer named C.J. Hunt. The name of this film is "In Search of the Perfect Human Diet" and it's everything that you've ever wanted to see in a movie about the health crisis we face not just in America, but around the globe!

"In Search of the Perfect Human Diet" is still in the process of being filmed right now, but this phenomenal project is going to attempt to come up with the ultimate solution to the biggest health threat of our generation--OBESITY! What a noble cause this is and I want to invite you to be a part of the process because livin' la vida low-carb will be a prominent part of that solution. More about how you can join the effort in a moment.

Interestingly, you'll be pleased to know there are many well-respected and legitimate experts interviewed in the film, including Marion Nestle from New York University, Dr. Michael R. Eades who wrote Protein Power, Dr. Barry Sears who authored The Zone Diet, Dr. Abby Bloch from the Atkins Foundation, Dr. Jay Wortman from the Canadian Inuit Diet Research, Dr. Steve Phinney who has done extensive work on low-carb diets and physical performance, Mrs. Veronica Atkins, Dr. Mary C. Vernon from the University of Kansas, Dr. Eric Westman from Duke University...and the list just goes on and on!

On a personal note, I am thrilled that Hunt asked me if I would share my low-carb weight loss success story on camera, so he will be filming me at the end of this month. What an exciting and humbling opportunity to be in this film with some of the true giants in the diet and health industry! We need more people to get engaged in sharing with the world about what "the perfect diet" is all about because obviously what is being recommended right now isn't working very well.

This remarkable film has an ambitious distribution plan in place, too--Hunt wants to show it on PBS stations all across America, release it to movie theaters before the end of the year, and then release it on DVD in 2008. This is a dream project for people who have been wanting the truth to be told in a compelling format like a documentary film, but there's only one thing keeping that from happening--MONEY!

As you can imagine, something of this magnitude doesn't just happen automatically. In addition to the tenacity to craft the message in a compelling format that interests the general public, it also requires a bit of sacrifice and faith in the overall mission of what is attempting to be accomplished.

Hunt has quite literally poured his heart and soul into making "In Search of the Perfect Human Diet" the most professional and thorough film in support of examining what a healthy diet REALLY looks like. And I'll give you a hint...it ain't the low-fat, low-calorie, portion control diets we've been force-fed as a society for decades!

Watch this film demo to get a taste of what Hunt is doing and at the very least get on the mailing list for the DVD so you can own a copy of this monumental groundbreaking investigative documentary exposing what's keeping the population fat as soon as it is available.

Earlier in this post, I told you that you could lend your support to something worthwhile and join this effort--so here it is! Become a FILM ANGEL for "In Search of the Perfect Human Diet." What's that, you ask? Very simply, it's a way for you to sow a seed of confidence and appreciation into this film to insure it will be seen by those who need it the most and make the kind of lasting impression that Hunt and his team are expecting it to in our culture.

Whether you can give $1, $100, $1,000 or even a lot more than that, the message of this film is much too powerful and vitally important for those of us who are passionate about healthy living to sit on the sidelines and watch this opportunity just pass us by while obesity keeps getting worse and worse. We literally need to put our money where our mouth is and give generously to this noble project. The funds are sorely needed in the upcoming months to help offset the post-production costs such as film editing, distribution, and the PBS broadcast fees (you can't imagine the costs involved with putting this on public television!). Won't you consider donating something TODAY?

In fact, Hunt has put together a special incentive package for donations of $100 or more:

  • Your name will be in the credits on the film

  • A complimentary special edition DVD which includes an additional special features, a personal message from executive producer C.J. Hunt, and specially shipped directly to you in a limited edition commemorative case in late 2007

  • Your name will be credited on the official website

  • A FILM ANGELS commemorative DVD case

  • First notice of the film's theatrical premiere

  • An individualized FILM ANGEL "thank you" certificate


  • Click here to become a FILM ANGEL or send a check or money order to:

    The PHD FILM ANGELS
    c/o CJH3 Productions, LLC
    P.O. Box 460951
    San Francisco, CA 94146-0951

    Be sure to tell C.J. Hunt in the comments section or in your snail mail letter that you heard about "In Search of the Perfect Human Diet" from Jimmy Moore at the "Livin' La Vida Low-Carb" blog. He's a big fan of the work I am doing with my various web sites and podcast show and greatly respects the readers and listeners who have faithfully supported what I am doing on a daily basis to spread the truth. Now he is asking for your help with his documentary.

    You've been looking for a way to show your support for livin' la vida low-carb in a way that can have a very real effect on the people around you and across the country. Well, here it is, folks! Please sign up to become a FILM ANGEL as soon as possible and let producer C.J. Hunt know you are behind his efforts to share the truth about diet and health. We've been needing something like this for decades and it looks like 2007 is our time! Let's make it happen people!

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    Tuesday, February 06, 2007

    New Obesity Documentary Wants Your Story


    ShineBox Media Productions
    is filming an obesity documentary

    Get ready, America, because there are a whole bunch of obesity awareness documentaries coming out in the next year following in the footsteps of surprising hits like Morgan Spurlock's "Super Size Me" and the recently-released Eric Schlosser film "Fast Food Nation."

    I am aware of three new documentaries currently in production, including this one looking for people who have been scammed by weight loss gimmicks and another one that will feature a host of experts (including low-carb supporter Dr. Michael Eades, among many others) as well as influential people who are seeking to educate people about getting healthy.

    The third one is from a company called ShineBox Media Productions based in Salt Lake City, Utah. This yet-to-be-titled documentary will be examining the political and socio-economic effects of the global obesity epidemic in an edgy, off-the-street account from real people struggling to figure out how we got in this obesity mess to begin with.


    Obesity film director Steven Greenstreet and producer Bryan Young

    The dynamic duo brainchild behind this movie are film industry veterans Steven Greenstreet and Bryan Young. Young says obesity has become much too large, both figuratively and literally, to ignore any longer.

    "The issue of obesity is absolutely staggering," he said. "When you think of the sheer numbers of it, more than 65% of all Americans are overweight or obese, and being overweight or obese causes problems that decrease our length and quality of life significantly. And we're finding that there are more causes to the problem than simply the notion that Americans are eating more and exercising less."

    This is a point I make quite often here at my blog and I'm glad to see an independent film company is seeking to get the word out about it as well. I am especially pleased to learn they will expose the special interests in the fast food and soft drink industries who have convinced our government leaders to refrain from criticizing their products when there is clear culpability with what they are selling.

    "It's important to note that there were no representatives from any credible medical associations on the list of those attending the President's recent conference on obesity," Young added. "It seems to me that one would want to consult the leaders in the field of obesity when discussing private sector strategies to deal with it."

    Since Young's documentary is still in the filming stages and is scheduled for release later this year, he is looking for people to share their story with him. There are two very specific needs he is looking to fill, including an obese single mother who is stressed out as well as a burning-the-candle-at-both-ends overweight business man. Does this describe YOU? If so, then they want your story!

    But they are pretty much open to reading the experience of ANYONE who has something relevant to share that is somewhat unique and would fit the overall theme of the film. If you aren't afraid of being filmed and want to take advantage of this opportunity to share your journey--whether you are already a weight loss success or still trying to figure out how you got to be overweight in the first place--then simply send an e-mail to contact@shineboxmp.com.

    Don't delay because production will be wrapping up soon! Let them hear from you and all the sordid details of what you have to offer them TODAY.

    2-8-07 UPDATE: The filmmakers added a link to this post at their blog today. :)

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    Tuesday, October 31, 2006

    'Biggest Loser' Gets Tummy Tuck, Making Weight Loss Documentary

    The worldwide popularity of the hit NBC television show "The Biggest Loser" has indeed catapulted the show and its contestants into reality show superstardom! Just ask the winner of the Australian version of the show, Adro Sarnelli.


    Biggest Loser Diet Club – Sign Up Now


    After being declared "The Biggest Loser" in Australia for the exciting debut season this year in that country, he went on a whirlwind media tour that had him running all across Australia nonstop for months! When I was finally about to interview him at my blog in late September, Adro was just wrapping up his appearances and on his way to having surgery to remove the excess, loose, excess skin he had on his body after shedding over 130 pounds to "bring closure" to his weight loss experience.

    I asked Adro about that surgery and here's what he said:

    "YES, I HAVE HEAPS OF EXCESS SKIN LEFT AFTER THE WEIGHT LOSS. IT HAS NOTHING TO DO WITH HOW FAST I LOST WEIGHT BECAUSE I WOULD HAVE IT NO MATTER WHAT BECAUSE I HAD IT ALL BEFORE I LOST WEIGHT AND WORSE NOW. I AM ACTUALLY GOING IN FOR SURGERY ON OCTOBER 3, 2006 TO HAVE MY FIRST OPERATION WHICH IS THE BODY LIFT. THEN I WILL GET MY ARMS, MAN BOOBS, AND THIGHS DONE ON NOVEMBER 14, 2006. MOST OF ALL, THESE SURGERIES ARE FOR ME TO HAVE CLOSURE ON THE WHOLE IDEA OF NOT BEING A FAT GUY ANYMORE."

    I am so envious of Adro for having this done because I too want to have my jiggly skin taken care of as well. While some people claim that there is no such thing as loose skin, but rather bodaciously contend that it is excess fat that still needs to be lost, I am becoming more and more convinced that's a lie because my hanging skin problem is getting worse as I continue to lose weight. When I hit my goal of 199 in a few months, I will be doing a thorough post about this subject.

    In fact, Adro believes this is such an important topic along with the whole weight loss, obesity, and getting fit theme that he is working on a new self-produced documentary film and he desperately wants to show it on television to help his fellow Australians overcome their objections to attempting weight loss. This is a passionate dream in this young man's heart right now and I think you and I can do something quite simple to help him out.

    To that end, there is a brand new video featuring Adro Sarnelli on YouTube that I would like for you to go watch RIGHT NOW! Stop whatever you are doing (unless you are at work, of course!) and take a gander at this video. This is an important step in the process of helping Adro, so please do your part and watch the video.

    It's less than 10 minutes long and features Adro with the cardboard cutout of himself before he started losing weight standing behind him as he talks about his recent surgery to take up the loose skin in his abdomen and chest, the upcoming surgery on his arms to take up the loose skin there (what's strange is my loose skin looks EXACTLY like his!), and a sneak peek at the documentary that is coming soon. In fact, watch the video all the way to the end to find out how you can see a special preview of the documentary.

    Adro and his partner Ray Kelly are working hard to get as many views and comments about this video as they possibly can so they can have more leverage with television executives about showing the documentary when it is ready to be aired. This documentary could have the potential to help so many people, so won't you take just a few minutes of your time to check it out and leave a comment for Adro? THANK YOU!

    CLICK HERE to show your support by watching the video at YouTube. I know Adro appreciates your help and sincerely wants to help others struggling with obesity to overcome it just as he did. THANK YOU again for your assistance and let's show this fellow low-carber that we do have strength in numbers to help make a difference in the country of Australia and beyond!

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    Monday, October 16, 2006

    Documentary Film On Obesity Casting People Scammed By Weight Loss Gimmicks


    A full-length feature film on obesity set to begin shooting soon

    I have some exciting news for anyone who has ever felt like they have been scammed by any of the literally tens of thousands of weight loss gimmicks out there suckering people out of their money on a daily basis. A special documentary film that will be appearing before millions of interested moviegoers is looking to cast people who have experienced any lasting side effects from being on any specific weight loss products.

    They want to hear YOUR story if you are willing to share the specific names of the companies that manufacture and distribute any products that you feel are unsafe, unhealthy or just plain don't work. This is an ambitious undertaking and it is completely under wraps at this point since they seek to expose a lot of fraudulent activities going on right here in America today. They have asked me to act as the liason between you and them, so send me your stories if you want to be involved in this historic and quite possibly culture-influencing documentary film.

    You should e-mail me the following information:

    1. Your age, name, address and telephone number.
    2. The name of the weight loss product you took.
    3. The name of the company and/or store where you bought it.
    4. When you took the product and for how long.
    5. What the adverse side effect was from taking that product.


    Be sure to include all of the above information so the producers of the documentary can follow-up with you if they are interested in using your story in the film. Keep in mind that you may be asked to appear on camera to talk about your experience, so please do not submit your information unless you are ready, willing, and able to have it used in the movie.

    I have been hoping for a major cultural project like this to come along to continue the education process begun by Morgan Spurlock in his highly successful, critically acclaimed documentary feature film Supersize Me and I am honored to be a part of making this new project come to the silver screen as well.

    The makers of the film have asked me to share about my low-carb weight loss success story for the film as well, so this is truly a privilege and an exciting opportunity for me to spread the word about "Livin' La Vida Low-Carb" to an even larger audience. In fact, they WANT me to talk about my blog in the film so that others can come here to interact with others who truly cares about helping them learn more about losing weight and getting healthy. This is exactly the kind of open-minded passion that I expect will drive this film to great success.

    Here's just a little taste of what this documentary will be about:

    "The public needs to know what is truth and what is false. This film will explore all of the information and help to bring the public knowledge in a style that will also be very entertaining and visually exciting. With a fitness expert as the narrator of this film, we will seek out why there is a epidemic of obesity, we will talk with renowned doctors, medical experts, even Senators and Congressmen who have access to the funds to help civilians get the right information. We will hear from experts in the field of weight control who have a firsthand look into the problem of obesity. And yes, we will expose as many fly-by-night contraption and weight loss supplement companies as we can to keep the public informed.

    There are many garbage supplements offered for sale to the public that are not necessarily all targeted for fat loss, since some are also alleged muscle builders. Also, the ephedrine scare was not based on the truth, and was in fact, engineered by the pharmaceutical industry in order to have ephedrine removed as competition for useless fat-loss drugs, such as Meridia. In addition, the false claims made for sports supplements will be explored.

    Most importantly, this film will provide solutions to the issue of obesity by arming the public with the weapon of knowledge. It will have the audience enjoying the fact-finding storyline that will be continuously threaded throughout the movie. In the end, we will be more informed and equipped to solve this epidemic of obesity that is sweeping our nation today."


    Are you getting excited? YOU SHOULD BE because this is something that those of us who are promoting healthy and permanent lifestyle changes so desperately desire for our fellow citizens: educating them about the truth concerning their diet, health, weight, nutrition and fitness. This isn't a game and the obesity epidemic has already gone too far.

    Could this feature film documentary be the beginning of the turnaround in the United States as it relates to the subject of obesity? Will we one day look back on the impact of this film and realize just how much it permanently altered the direction of our country for the better? That remains to be seen, but the thrilling part is that it is coming whether the special interest groups who are keeping Americans fat want it to or not. And when the movie reveals the truth, all bets are off!

    Won't you be a part of this historical project?

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